The Secrets of Weight Loss

Do you want to lose weight without losing your health? Continue reading this article to learn how to lose weight and discover also what you can change in your life to become fitter and healthier.

 

Weight Loss 101

We all have different stomachs and eating styles so some forms of dieting may appeal to you and your body’s health more than others. You can lose weight by following a low carbohydrate diet or a diet which focus on using whole foods rather than processed foods.

The doctors recommend a steady weight loss of one to two pounds per week for long-term weight management to be manageable and effective.

Medical research has shown that you can lose weight by eating healthily, selecting the right carbs, and exercising regularly. An effective diet should lower your appetite and hunger whilst you remain happy and healthy. There should be a steady weight loss in the mid and long term and the right diet for you will improve your metabolism over time.

 

 

Rapid weight loss is often not sustainable. Always focus on the longer-term health benefits. Adopt the habits and routines that you can stick to which improve your health and lead to lasting weight loss.

 

Watch Your Carbohydrates

You can lose weight quickly by lowering the amount of carbohydrates, starches, and sugars that you eat. Your hunger levels go down when you lower the quantity of refined carbs you eat and replace them with whole grains. This means that you end up eating fewer calories and you will burn some of your stored fat for energy.

By eating more complex carbohydrates such as whole grains and by reducing your calories, your body takes longer to digest your food. This means you feel fuller and less hungry. Also, a very low carbohydrate diet helps older people to lose weight. It can be tricky to follow a low carb diet. This can result in yo-yo dieting and putting a lot of weight back on.

Other reduced calorie diets may lead to weight loss and be easier to maintain in the long term. Lowering your refined carbohydrates can help to lower your insulin levels, reduce your appetite, and help you to lose weight.

Each meal should include a variety of foods. A balanced meal should include vegetables, a source of protein and healthy fat, and a small amount of complex carbohydrates.

 

Eat Your Veggies

Don’t be afraid to bulk up your meal and fill your stomach with leafy green vegetables. Vegetables are full of nutrients, and you can eat a lot of them with only a minimal increase in carbs and calories. Some of the vegetables to eat more of are spinach, tomatoes, cabbage, kale, broccoli, lettuce, cucumber, cauliflower, and peppers.

Some vegetables including corn, potatoes, and winter squash contain more carbohydrates. These vegetables contain complex carbs and fibre but are best eaten less frequently with reduced portions.

 

Eat Healthy Proteins

Eating a recommended amount of protein will help you preserve your health and muscle mass. This is a key when losing weight.  Eating enough protein lowers cardiometabolic risk factors, appetite, and body weight.

Men require around 50 to 100 grams of protein per day. Women need between 45 and 75 grams of protein per day. Diets containing protein will help you reduce your cravings. Also, you will feel full and satisfied for longer so you will want to snack less.

Healthy protein sources include eggs, fish and seafood including salmon, trout, sardines, and shrimp. They are also in lean meats including chicken, pork, beef, and lamb, and vegan proteins such as beans,  tempeh, legumes, tofu, and quinoa.

 

Some Fats are Good for You

Your body will always need healthy fats such as olive and avocado oils as well as nuts and seeds. Other fats such as coconut oil and butter are highly saturated. These should be used sparingly in any diet.

Every meal you eat should have proteins, vegetables, healthy fats, and complex carbohydrates. Minimise unhealthy fats and avoid processed foods that have a high fat and salt content.

 

Exercise Your Body

Exercise can help you lose weight more quickly. When exercising with weights you will burn more calories and keep your metabolism going. It helps to try strength training three to four times a week.

You can use a personal trainer or fitness coach  to help you get started. Always inform your doctor about any changes to your exercise routine, especially if you have any medical conditions.

 

 

Cardiovascular exercise includes walking, running, swimming, and cycling. These types of exercise will also tone your muscles, exercise your lungs and heart, and they make you sweat which helps eliminate toxins from your body. Strength and cardio exercises when used together can help with your weight loss. They also give you a good health and fitness tune up.

 

Portion Control & Calorie Counting

If you opt for a low carbohydrate eating plan, you will not need to count your calories. The aim is to keep your carbohydrate intake low and eat more vegetables, healthy fats, and protein.

Keep track of your calories if you are not losing weight or are on a calorie-controlled diet. You may want to use a calorie counter app or an online calculator to estimate your calorie needs.

Be aware that eating too few calories may endanger your health and jeopardise your chance of losing weight. Lower your calories by a healthy amount which you can maintain long term. Always speak to your doctor or dietician if you are unsure. Counting your calories may help if you are following a calorie eating plan or cannot lose weight with other methods.

 

What About Fasting?

Fasting can be used as a weight loss tool well as dieting and exercise. Fasting is when you totally stop eating for an agreed time. Fasting often lasts from 12 to 24 hours. However, some types of fasting continue for days. You may drink water only or have a small amount of food during your period of fasting.

Fasting is a feature of many religions. Muslims will fast from the crack of dawn to sunset for every day during Ramadan for a month before the Eid celebration. In Ancient Greece, Hippocrates thought the fasting helps the body heal itself. There is a lot of truth in this provided you have a healthy balanced diet and exercise regime when not fasting and you don’t fast for too long.

Some types of fasting can help to lower and stabilize your blood pressure, glucose levels, cholesterol, and your sensitivity to insulin. Fasting may sound hardcore to you and those who fast may really feel it. This is especially so at the beginning of a fast.

 

 

Eat normally without stuffing yourself with too much food when not fasting. Medical studies have shown that your health changes for the better when you fast. Remember to eat enough fruit, vegetables, and whole grains, around your fast.

You might. Still, you should try to eat a healthy amount of food and not stuff yourself after a fast. Quality still counts. People who fast will tend to have easier weight loss, reduced blood pressure, higher insulin sensitivity, and better appetite control.

Intermittent fasting is an off-and-on type of fasting which can be very effective as part of a weight loss strategy. There are three types of intermittent fasting that can lose your weight. These are time-restricted feeding, fasting an alternate days and modified fasting. Alternate day fasting is hard to keep going over the long term, and most other types of fasting become easier over time.

 

Diabetes and Weight Loss

If you are overweight or obese, then losing just 5% of your body weight will boost your health. Your blood sugar levels will improve, and your blood pressure will lower. Also, your risk of heart disease lowers, and you may need to take less medication.

There are four different diets for weight loss and extra nutrition that can help people with both type 1 and type 2 diabetes. These diets are:

1. Vegan and vegetarian diet

2. Low fat and high protein diets

3. Mediterranean diet which includes a lot of nuts, vegetables, and healthy fats

4. The DASH diet (dietary approaches to stop hypertension) which is high in vegetables, fruits, and grains whilst being low in sugar, fat, and sodium salt

 

Medical science shows that fasting may help with diabetes or prediabetes. Fasting can assist with weight loss as well as improved control of blood sugar and insulin sensitivity.

Remember that extreme diets, including fasting, can be dangerous so always check with your medical specialist before embarking on a specific diet, especially if you are taking prescribed medication for diabetes.

 

Ten Steps to Losing Weight

 

1. Eat a breakfast that is packed with proteins. A high protein breakfast can reduce your cravings and calorie intake

2. Minimise sugar products including sweet drinks and fruit juice. Sugar carries empty calories which can hamper weight loss and harm your body

3. Drink water throughout the day and aim to have at least 2 to 3 litres per day. Drink more water on a hot summer day

4. Select foods which are weight-loss-friendly. Some foods are better for weight loss than others. Also watch the times you eat and try not to eat within 2 or 3 hours before bed or exercise

5. Eat more fibre from fruit, vegetables, whole grains, nuts, and seeds

6. Drink two or three cups coffee, tea, or healthy caffeine drinks each day. Caffeine helps to boost your metabolism and remember to add as little sugar as possible to these drinks

7. For your diet use whole foods which are nutrient rich. They fill you up more and are less likely to cause you to overeat

8. Always eat slowly. Your stomach will feel fuller, and this increases your weight-reducing hormones. Eating rapidly often leads to weight gain over time

9. Sleep is important for many reasons. Poor sleep is a massive risk factor for gaining weight. Also, sleeping right after eating does not give your stomach time to digest and this will give you tummy and bowl problems as well as weight gain

10. Try to reduce stress and set time aside for exercise, meditation, and energy healing

 

How Much Weight Will I Lose?

Within the first week of a new diet, you may lose more weight than in subsequent weeks. In the first week you lose some body fat and water content. Over a period of weeks or months, weight loss will be slower and more consistent.

Check with your doctor as to how much weight as safe to lose. As a rule of thumb, losing one or two pounds a week is safest. Speak to your doctor about a safe level of calorie reduction especially if you intend to lose weight more quickly.

 

 

A balanced diet with complex carbohydrates is the most sustainable. A low carbohydrate diet can also improve your health. You blood pressure will significantly improve, and the bad cholesterol reduces too. Also, your blood sugar levels will drastically reduce, and triglycerides will also go down.

The ageing process will slow down by reducing calories and increasing whole foods as your metabolism improves.

 

 

Discover tasty healthy recipes that will help you lose weight on the nutrition blog.

Lose weight and gain energy and love with the meditations in the Star Magic meditation library.

Join infinity free for 7 days and you will access your ultimate consciousness toolkit and much more.

Amplify your life with our next Star Magic facilitator training and become an extraordinarily powerful healer.

Check out our YouTube channel for more Star Magic wisdom and healing.

 

The Lion’s Gate ‘8-8’ Portal

The Lion’s Gate portal opens again on August 8th this year. It will provide a magnificent opportunity for you to manifest your desires in abundance. Continue reading to find out more about the Lion’s Gate portal and how to work with its powerful healing and activation energy.

 

What is the Lion’s Gate portal?

 

The Lion’s Gate portal is the opening of a galactic stargate which connects you with cosmic healing codes with activate your entire being and increase abundance in whatever you desire to manifest.  This energy supercharges you and the planet with high-frequency light codes that enhances your ability download information from higher dimensional channels.  The Lion’s Gate portal is also excellent for activating chakras, elevating your consciousness, and creating and acting on new ideas.

 

 

Lion’s Gate portal opens from July 26th until the 16th of August 2022. On August 8th, the lion’s gate portal opens fully each year. This occurs when the sun is in Leo and Sirius is in alignment with the Earth and Orion’s Belt. This creates a powerful portal which amplifies the power of your intention and manifestation. This alignment creates a cosmic stargate which is coming from the sun in Leo.

 

Sirius, the Dog Star

 

Sirius is the brightest star in the night sky with only the Moon and the planet Venus being brighter. Sirius is the Earth’s spiritual sun and you feel this extra energy and light every night.  Ancient astrologers saw the rising and returning of Sirius synonymous with the rebirth of the spirit energy of people and the Earth.

 

 

The Sun provides the heat and light for life on Earth and your physical body. Sirius provides activating energy for your spiritual body. The ancients were very closely attuned with the star Sirus, and they believed that Sirius is the gateway to a heaven where highly evolved beings live. The Lions’ Gate portal is like a stargate that connects you to an advanced extra-terrestrial civilisation.

 

Sirius was revered by the ancient Egyptians as the goddess Sopdet which is the name they gave for Sirius. They celebrated the return of Sirius in the morning sky to signify the beginning of a new year for farmers. Sirius emanates specific light frequencies for healing and repairing the Earth’s energy. Sirius also enhances the psychic energy and abundance of anyone who connects with its peaceful vibrations. So, treat yourself to some meditation and tap into this peaceful energy which helps to regenerate your entire being.

 

Significance of the Number 8

 

In astrology, the number eight pops up the most in the zodiac houses and signs. The eighth house and eighth sign of the zodiac belong to Scorpio. In astrology the number eight reflect the themes of Scorpio. These include power, energy, transformation, and passion.

 

 

In numerology and tarot, the number 8 is known as the powerhouse number. This is because it enhances your strength, wealth, and power. The number 8 is also the number the Strength card in tarot. The number 8 is a magic number which forms a bridge or portal that connects the material and spiritual worlds together.

 

Eight also has symbolic links to the lion and strength. On the Tarot card, this is depicted in the picture of a lion softly interacting with a woman. The mark of infinity, the eight on its side, is hovering above her head. The infinity symbol relates to the place where the physical and spiritual dimensions connect. This is where the veil is weakest towards the star of Sirius. Those born under the life path number eight are on Earth to become masters of the alchemy of turning spirit into matter. It would be very useful for humanity if clean spiritual energy could be converted to clean energy to power our planet.

 

Loving Your Leo

 

Love is a key element of Leo.  Focus on your heart and the love and joy you experience as Lion’s Gate links you to the stargate in your heart. Expand your heart by enjoying the things you do and enjoy life too. As your heart chakra is energised, certain wounds in your heart may need healing.

 

 

The Lion’s Gate portal reaches maximum intensity at around the peak of the Leo season. This resonates with and amplifies the intensity of Leo. Connect with your inner lion and be guided in the areas of love, generosity, and creativity.

 

The whole world benefits from receiving powerful energy from the portal when the sun is Leo. Enjoy Lion’s Gate and love yourself and others to enhance the energy  in each moment of time that you experience.

 

Psychic Energy Enhancement

 

This portal opens in a potent spiritual time and tapping into your own spiritual world will amplify its energy.  Do your favourite spiritual activities in groups which will amplify high-vibration energy and positive intentions. Getting together for rituals and activities can increase the effectiveness and healing of Lion’s (Star) Gate energy.

 

The Lion’s Gate portal is particularly good at activating your third eye chakra. Your intuition increases and it is easy to pick up new things. Also, you may get messages and visits from the other side. These messages may be from your ancestors, spirit guides, or angels. The Lion’s Stargate is also a great time to start pioneering projects in technology, enterprise, and innovation.

 

 

The Lion’s Gate portal is also great for manifesting what you want in your life.  Aim to use your energy wisely for long term goals. Then trust in the process and ride the roller-coaster of rapid change and make your dreams come to life.

 

For the 8-8 Lion’s Gate portal to benefit you the most, focus on love and joy, put in the work in the things you want to create, and use gratitude to thank the universe and all the people including you. You have created the causes and conditions for this moment in your life. Then you will find all your time and effort will reap benefits that lie beyond your imagination.

 

 

You can build more trust in life, love, and spirit with the meditations in the Star Magic meditation library.

 

Join infinity free for 7 days and you will access your ultimate consciousness toolkit and much more.

 

Amplify your life with our next Star Magic facilitator training and become an extraordinarily powerful healer.

 

Star Magic | Energy Healing Training With Jerry Sargeant

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

Here and now, we can heal, expand, and elevate to raise our vibration. We are crazy, powerful, superhumans.

The only way to go is into your heart where all the answers lie. This is our time, awesome peaceful soul. It feels so great. We’re mathematical equations. We’re frequency with sound. We are phenomenal and extraordinary, we truly are.

Do the inner work, focus on the breath, and achieve. Exercise your body and eat clean food. It’s important that our bodies are strong, that we’re mentally, physically, and emotionally aligned.  Are you ready to step up because, you know, we got to take responsibility and realize we’re powerful.

It’s a process that was just truly miraculous. It feels so real. I’m going to say that amazing, mind-blowing, fantastic, awesome experience raises the vibration and expands consciousness. Let’s completely obliterate, crush, dissolve, and transmute everything. 

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

Activate The Divine Mother & Divine Father Dragon || Light Language Transmission

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

I invite you into this space with me to activate the Divine Cosmic Father and Divine Cosmic Mother Dragon within. Close your eyes and be in this space. Breathe into your body. Breathe deeper and longer and slower. In through your nose. All the way down to the pit of your stomach and back out through your mouth. Long, slow, deep breaths.

As you’re breathing into your body, you’ll become aware of an inverted diamond pyramid 90 centimetres above your crown spinning in a clockwise direction. 90 centimetres below your feet you’ll become aware of another diamond pyramid. This one, the right way up. Spinning clockwise again. As the two diamond pyramids spin clockwise, the inverted one up above your head and the pyramid the right way up down below your feet, they start to pull in frequencies, from the cosmic grids, from the earthly grid and they collect inside these two diamond pyramids as they spin faster and faster, pulling in that geometry, that frequency, that code.

You become aware of a translucent turquoise light flowing in through the walls, down through the ceiling, up through the floor. This powerful, translucent turquoise containing electric rose gold codes flows towards your physical body and starts to swirl around the outside of you in a clockwise direction, over your head, underneath your feet, around your chest, around your back. Swirling, getting brighter and stronger, swirling around the outside of your physicalness, like a powerful translucent turquoise, an electric rose gold tornado.

You start to breathe this frequency in. You breathe it in through your nose up into your mind. It flows into your left brain, into your right brain. It flows around the outside of your skull, down through your head, your face, your neck, your throat, through your shoulders, your chest, and back. It flows through your spinal column, middle, back, lower back, into your buttocks. Lighting up that magic wand through your heart, your lungs, your ribcage, down through every vital organ, through your hips, your groin, your buttocks. It swirls through your thighs and your hamstrings, down through your knees, your calves past your shins, into your ankles, through your feet, all the way to the tips of your toes. It moves through your shoulders, down your arms, through your elbows, your forearms, your wrists, into your hands, fingers, and thumbs.

Continue to breathe in this magical light until the inside of your body is completely full. From the top of your head to the tips of your toes, from the tips of your fingers and thumbs to your crown. Once the inside of your body is completely full in your mind, say thank you and keep breathing as light flows through every cell, every atom, every molecule, every fibre of your entire being. Your cells they dance and smile, communicating with each other like one big happy family. Your heart expands and expands and expands. Filling up your chest, expanding out past the boundaries of your physical body, and into the empty space as the light from your own soul illuminates your environment.

Those diamond pyramids spin faster and faster and as the two apexes open, two diamond streams flow down from your crown, up through your root. They collide in your heart space. Boom. There’s an explosion of frequency as masculine and feminine codes, male and female, positive and negative, electromagnetic, and magnetic swirl creating a powerful vortex in your heart and into that vortex, we invite the Divine Cosmic Father Dragon and the Divine Cosmic Mother Dragon rising from within every cell of your body. Just be in this space and feel and allow these harmonic codes to work their magic.

Light language transmission

As codes flow through these diamond frequencies into that galactic vortex in the centre of your chest, you vibrate faster and faster. As masculine and feminine codes pull down from the cosmic grids up from the feminine grids and planet Earth. You vibrate faster and faster as that cosmic dragon energy vibrates in every cell of your body, activating your DNA, you feel your potential emanating, expanding, and arising as the dragon Goddess, as the dragon God that you are, those fearless feline lion and lioness codes merging with your dragon energy as the diamond crystalline heart activates and expands as a beautiful Annuhazi Crystal White Flame starts to vibrate in the centre of your chest inside that vortex…

Light language transmission

As you vibrate in this space your Merkabah field in full flow, the top tetrahedron spinning clockwise, the bottom one anti-clockwise locking your whole multi-dimensional light body into these dragon codes as the frequency flows through your geometrical body. You vibrate faster and faster. You are incredible. Multi-dimensional, powerful beyond measure a superhuman.

Just be in this space. Feel and as you feel and as you be and as you vibrate, you start to become aware of your physical body, the vibration in your bones, the tingle in your cells, the frequency in every muscle. We’re going to count from five back to zero. When we get to zero, open your eyes Come back into this space and just be. Take your time. There’s no hurry. 5, 4, 3, 2, 1, 0.

Whenever you’re ready, open your eyes, come back into this space and just be. As you be here for a moment, those two diamond pyramids, they move down and up towards your body, shrinking down, continuing to spin the top one moves down through your crown. The bottom one moves up through your root. The top one spins inside your mind and dissolves. The bottom one spins inside your perineum and dissolves. You are amazing Beautiful Soul; you carry so much potential. Allow it to rise and express your divinity, shine that magical light. Go into this world and love your sisters and your brothers. Hug them tightly and never be the first to let go. Love fiercely and ferociously.

Come back and do this transmission every day for 13 days. This is day number one. Each time it will get more and more powerful, and you will feel that magic unleashed from within your soul. I love you. You are incredible. Remember to check out our website starmagicheling.com. Go and get access to our free seven-day meditation challenge right now. Or after these 13 days, whenever it feels good. Your supersonic. Play life by your own rules. Be sovereign and I’ll see you real soon. One Love One Heart One Human Family. Peace Out, Beautiful Soul.

“I had a huge healing come up and out with my teeth and it brought you to your knees in pain. The amount of pain is unbelievable. One day I was like, all right, I’m just going to go into the meditation library. I need guidance because I know I can heal this pain without going to see a dentist without doing the old way, because I’ve done the old way.

So, I came across the Lyran meditation of aches and pains and the amount of unconditional love that came through. I’ve never experienced anything like that in my whole life. That amount of love. Towards the end of the meditation, the pain started getting less and less. By the end of the meditation, the pain was gone. That was, I want to say, two months ago now and my pain is completely gone.”

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

High Frequency DNA Activation

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

Over these next few minutes, I’m going to take you through a very powerful and short DNA Activation to amplify your energy, activate your soul essence and turbo charge your vibration. So, I invite you to close your eyes and come into this space with me. Close your eyes and breathe into your body. Breathe deeper and longer and slower. Feel your body, feel the space and be here now.

As your breathing into your body, your powerful, magical body, you’ll become aware of a beautiful diamond octahedron vibrating around the outside of you. This diamond octahedron is three meters tall. An octahedron is like two pyramids stuck together base to base. The top apex is up over your crown, the bottom apex is down below your feet and in the ground and this diamond octahedron is spinning clockwise. As it spins, it starts to draw in a very powerful masculine frequency from Sirius and it also draws up a very powerful feminine frequency from Mother Earth’s crystalline grids.

These two light streams flow up through the rocks and the minerals, down through Mother Earth’s atmosphere, down through the skies from Sirius, down through the roof of your space, down through the octahedron, down through your crown and into your heart. There’s an explosion of light as the feminine energy flows up through the surface of the planet, up through your root, up through your body and into your heart. Boom. The feminine and the masculine frequencies collide in your heart space and a powerful diamond fire starts to burn. Within this diamond fire is an amethyst merkaba field. The top tetrahedron rotates clockwise, the bottom one anti-clockwise and streams of code start to flow from the amethyst merkaba, down through your body and into your root, down into your perineum, connecting to your genesis cells that store all the information past, present and future.

Everything that ever has been and ever will be, all your potential is stored in these eight cells. As these eight cells activate, information starts to flow up through your central column. It starts to flow through your nervous system and into every cell of your human body. As your heart expands and expands and expands, filling up your chest, expanding out past the boundaries of your physical body and into the empty space. I’m going to open my heart and connect with you, as golden DNA activation codes flow from my heart into yours, they communicate with the amethyst merkaba field and the masculine and feminine frequencies from Sirius and Mother Earth. Different sets and subsets of Master Codes are created, and they flow through your body into every cell, all 75 to 100 trillion, start to vibrate and illuminate.

As this diamond octahedron spins faster and faster around your physical body, your DNA is being switched on activated. As energy rises through your body, you feel calm and peaceful, relax. As those masculine and feminine energies create a beautiful vortex in your heart that creates wholeness through your mental, physical, emotional, and spiritual bodies. You are amazing. A galactic titan from the stars, a lioness, a lion, a God, a Goddess. You are everything and nothing all at the same time, powerful beyond measure. As you vibrate in this space, your DNA being activated, these golden codes rushing through your system, I’m going to close my heart and disconnect as the activation completes.

You start to become aware of your physical body, the vibration in your bones, the tingle in your cells, the frequency in every muscle. We’re going to count from five back to zero. When we get to zero, open your eyes. Come back into this space and just be. Take your time. There’s no hurry. Five, four, three, two, one, zero. Whenever you’re ready, open your eyes. Come back into this space and just be. Take your time. There’s no hurry. Come back and do this meditation, this short activation for two more days. This is day number one. You’ve got two days to go. Your whole frequency is going to shift, and abundance is going to flow through your life. Love, joy, self-respect, wisdom will be unleashed on a cellular level, and magic will flow through your life. This is a whole new level of frequency, beautiful soul.

If you’d like to listen to more meditations like this, you can take our Seven Day Meditation Challenge for Free right now at https://www.starmagichealing.org/.  Go out into this world, shine your light. Love your sisters and your brothers fiercely and ferociously. Hug them tightly and never be the first to let go and I’ll see you again real soon. One Love, One Heart, One Human Family. Peace Out Beautiful Soul.

Learn to meditate anywhere, any time in the busiest of places. Download the app for free. Feel happier. Let stress fall away from your life. Make joy your natural default state and change your world. Start your journey with us today. 

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT.

 

Building Trust

Trusting yourself takes a conscious connection to your divine source. When you trust this connection, you realize that you are not alone because the divine always has your back.

Complete trust arises from experiencing your connection to the divine energy flowing through you.  When you consciously tune into and connect with this energy you are in touch with your infinite nature as unconditional love.

When you align with your natural flow of energy you feel stronger than any situation you can possibly face. With every setback comes even greater transformation. You perceive problems, challenges and difficulties as stepping stones for such change.

 

Building Trust for Yourself

You venture into the unknown territory of your own inner being when you trust yourself. Trusting yourself and your inner guidance informs you as to how you perceive and respond to all challenges in life. It gives you the personal power to express love and flow with the stream of life.

Stop looking for trust outside of yourself. When you lack self-trust because you fear that by letting go you will lose everything. If you don’t trust yourself you will live life in a perpetually guarded state, disconnected from your true source of energy. Drained and confused, you may seek comfort in external things and put locks on your heart to feel safe and secure.

When you open your heart, you break the spell of not trusting yourself and let go of your fear and self-doubt. This creates the energetic space for the universe to assist you. Trust kicks in and opens you to all the possibilities on your soul’s path. When you trust and let go, something greater than you can imagine comes your way.

 

 

Trust is a whole and complete energy. It is the energetic space between your fear of living and your life working out well. Each time you follow your heart and love yourself, you build trust in yourself. Also, when you make a choice the universe shows you if you are in trust or not.

To trust is to boldly lead with your heart honestly and openly and reveal your truth. This includes your inner thoughts, feelings, and experiences. Acknowledge your internal fears, hurts, and imperfections and act in the face of them. Trust yourself to let go and embrace your vulnerabilities. This is one of the most courageous actions that you can make in your life. By being bold and compassionate you co-create the invisible bridge of trust that gets you to the other side of your fear and anger. Then your life flows easily and your problems become opportunities.

 

Building Trust for Others

 

Trust plays a huge role in your relationships with other people.  To forge harmonious relationships you always trust yourself and the other person even when the going gets tough. The spiritual field is full of people who were let down by other people and felt that they could not rely on anyone.  People let them down so they turn towards something else for connection and support.

 

 

The thing that many sensitive people turn to is spiritual or religious practice. They seek connecting with the divine, the universe and God, without fully connecting with themselves. The danger is that this easily becomes a way of coping with not relying on anyone in life or not loving oneself.

Trust is the basis of a genuine loving relationship or friendship. When two or more people are together they are responsible for the best interests of themselves and their partner. It is important that you are honest and authentic about what you really want and what you really need.  Then with honesty and integrity you communicate this powerfully to the other person.

 

Building Trust for Life and the World

 

It is mission critical that you are in alignment with yourself, others, and your environment. You stay calm and balanced when you align and resonate with your environment and flow like water through life’s challenges and changes.

Every life situation is an opportunity for spiritual growth, often revealing the fabric of your life, warts and all. Brave and loving, you know that you are the co-creator of your reality and you have the power to manifest your heart’s desires.

 

 

Trust in life and in the world becomes natural when you trust in yourself and others and operate in your power. Then you are in action and nothing holds you back and it feels like you are guided by your heart and soul. Everything becomes effortless in life and you make miracles happen.

You know deep within your heart that what happens in your life is consciously and divinely orchestrated for your greater growth and good. You see the divine order in everything around and within you. You also let go of trying to control your life and allow the simple unfolding of it.

 

Building Trust with Spirit

 

The spirit world is vast and complex and has many overlapping frequencies and densities. Trust your guides and ask them to help you become more familiar with the spirit world. Your guides will show you how to trust your gut and read the images or messages you receive. You can also ask your guides to bring friends into your life that are trustworthy and solid people. Also, the more you meditate on the visions of the third eye the easier it will be to trust spirit.

 

 

When you start seeing synchronicities your trust will grow. The more you meditate and ask for advice the more validation you will get when you follow the advice you receive. Information may come through dreams or through healers who are experienced with connecting to guides. When the things they say are highly accurate it becomes easier to trust.

Moving into trust allows you to stay in a high vibrational frequency. This allows you can attract better things to you. It allows you to move out of fear or frustration and you are happier and more abundant. Trust comes from practicing and focusing on trust. Remember that spirit is on your side all the time.

 

 

Spiritual Practices to Build Your Trust

 

Acknowledge yourself as a strong, loving, and confident person connected to your source. Close your eyes, open your heart, and trust the spiritual information that comes through you. Then in daily life observe yourself and notice when you are afraid of making a choice or stepping into your light. Let your body be your guide and its feelings and sensations. Sense or feel where your energy is blocked and discover what they are telling you to let go of.

Repeat any of these mantras to yourself: “I trust that everything always works out for my highest good”, “I am strong and can handle any challenge that arises in my life”, or “I embrace my challenges as opportunities for transformation.”

Breathe in deeply and slowly to ground yourself and look within yourself. Breathe out, and look out to the world with love of others. Continue this until you feel calm and centred. Trust yourself and all that you created.

 

 

Trust Yourself and Be Free

 

Trusting yourself is the most important spiritual principle on the path to a soul-hearted life. It gives you the opportunity to release whatever keeps you disconnected from your true being. Trust is the ticket to a full life without holding back any part of you.

To trust yourself is to love yourself and open yourself to love even when you are afraid of being hurt. You allow yourself to experience life by resisting nothing and allowing everything. The more you let go the more you learn to trust yourself. The more you trust yourself the more you let go. So let go, trust yourself, and be free.

 

You can build more trust in life, love and spirit with the meditations in the Star Magic meditation library.

Join infinity free for 7 days and you will access your ultimate consciousness toolkit and much more.

Amplify your life with our next Star Magic facilitator training and become an extraordinarily powerful healer.

 

The 5th Dimension | How Do You Perceive Reality?

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

So, I want to talk to you and share with you a little message about 5D and allowance and what it means to be in this 5D space as our frequencies are rising. You know, people say we’re going from 3D to 5D. What happened to 4D? We’re in a fourth dimensional space right now. It’s just that most people can’t perceive that, and that’s okay but we are moving into this fifth dimensional space.

Some people would say fifth density, but when you’re talking about fifth density, you’re talking about frequency bands and frequency bands have multiple dimensions within them. You’re talking about five harmonic universes, five frequency bands, and that’s 15 dimensions in total. Now we’re talking about harmonic universe number two, frequency band two in the fifth dimension here on this physical earth plane. Now, at the same time, we are bouncing around in other dimensional spaces. Don’t get me wrong, you know, we’re in higher dimensional spaces and lower dimensional spaces because we’re multidimensional beings. We’re souls having multiple experiences in the now space right now and they’re not over there or over there or down there or anywhere. It’s all here in the same space because there’s no time, distance, or measurement in the quantum field.

Only in this holographic reality you’ve got to travel from here to there and it takes some time. So, it does exist on one hand, but on the other hand it doesn’t and both perceptions are completely right, and everybody is allowed to perceive reality however they want to perceive reality. But what’s important as we move through these high frequency bands is that we come into allowance. It’s important that we allow everybody to have their own perspective and to dance around and play this human game however they want to play this human game. No judgment whatsoever. It doesn’t mean you’ve got to agree with me, or I’ve got to agree with you. We’re allowed to disagree. That’s cool but at the same time, we must love every single human and realize that everybody’s playing their game, or their part in the game perfectly.

Life is amazing. Life is beautiful. Life is absolutely phenomenal, and we get to experience so much here on this Earth plane. We are here to literally experience everything, to run, to dance, to have fun, to play, to get a little bit mischievous, to experience what it’s like to be human beings. This is a good, positive thing not to hide away under your shell and to retreat. There are some people on this planet that think that the divine feminine should rule. That’s completely bonkers. The divine feminine energy is beautiful and it’s in you, it’s in me, it’s in everyone but the masculine is beautiful, too. They’re both strong. They’re both wise. They’re both intelligent. They’re both beautiful. They’re both courageous, they’re both fierce and what we must do is to bring our inner lioness queen and our inner lion king into divine union.

Divine union happens down the centre point and in our own cosmic heart. It’s not necessarily a man and a woman coming together or two men or two women because people are attracted to souls right. Forget about the human vessel. I mean, the human vessel’s amazing this thing that we’re inside of. It is phenomenal. It can open portals. It can traverse time and space. It can conjure magic and miracles. Okay, this thing’s amazing but it’s the soul inside the consciousness that controls the avatar. We simply interface with other human beings through this physical thing that we call a body, and it is amazing, but it’s not everything. It is phenomenal, and it’s important to look after it because this thing’s going to help us navigate this human world and we want to really take this thing through Stargates and be able to travel anywhere we want to go in the multiverse with this thing. Okay, that’s true mastery, but this is a whole other subject.

What is important is that we merge the masculine and the feminine inside of us and we find divine union and wholeness without the need for a partner, without the need for anyone else. Everything is inside of every single one of us and when we realize this and we find this and we own this and we harness this, we realize this 5D alliance, this 5D divine expression of self-worth, of self-respect, self-love, compassion, unity, and we literally allow everyone just to be whoever they want to be without getting angry. You see, anger is like a poison when you’re angry at someone else. You may as well get a syringe and inject it into your own arm or straight into your pineal gland, you know, and inject yourself with that poison because when you’re angry at another human being, you’re just going to put that energy back into your own heart. It’s going to bring you down. It’s dangerous.

No man or woman is above anyone else, and I tell you what’s important. You know, there’s so many souls on this planet that think that they’re that Jesus Christ or Mary Magdalene or Guanyin, one of these archetypal figures. Can you not smell the B.S.? That’s spiritual ego in full effect. We are all multidimensional beings playing out through the multiverse, and we can access every single energy signature that has ever graced these earthly planes. So, you’re all these beings, and so am I. So, anyone that says I am this person or I am the reincarnation of that person, and you can’t be because it’s me. Total bonkers, total nuts.

We all have access to the same tools, to the same energy, to the same code. It’s just some of us haven’t really dived deep enough into our multidimensional toolbox to access them and to really under understand the tools that we have at our disposal but when you do, magic and miracles will flow through your inner ecosystem, your external ecosystem, and change you on a multidimensional level. You, my brother, or sister, are just the most amazing thing that has ever graced these earthly planes. You’re a formidable force of nature. You get the most powerful tornado. The most powerful tsunami, the most powerful comet. You roll them into one neat little space, and that’s not even a millionth of the power that you possess. A trillion. Your supersonic man, super-sonic and I love you with all of me.

As the frequency rises and consciousness expands, remember, allow people to be who they are. Observe, zero judgment. This is mission critical Beautiful Soul. Go out into this world and love your sisters and your brothers. Love them fiercely and ferociously. Hug them tightly and never, ever, ever be the first to let go and remember, sovereignty is something that you decide. It’s not something that anyone can offer you. It’s not something that anyone can give to you. It’s not something that some document that you sign will allow you to have. It’s a simple choice that you are an un-fuck-with-able, powerful, sovereign being. Own that energy. A master of dark. A master of light brought into wholeness. The centre of point. The zero point. This is you. You’ve got planets and stars sizzling in every cell of your body.

 

Remember to check out our website starmagichealing.org. We got some of the best ascension tools on the planet. You can go and take our Seven Day Free Meditation Challenge right now. You can get access to all our light language transmissions, meditations, cosmic yoga videos, masterclasses, and so much for free right now for seven days. So go and check it out it’s starmagichealing.org and maybe I’ll see you on the inside. Go and shine that light Beautiful Soul. One Love, One Heart, One Human Family. Peace Out.

Don’t buy into the fear. Don’t buy into the chaos. Right now, on planet Earth, we’re waking up We’re expanding our consciousness. Explore what it means to heal yourself. Explore what it means to truly know yourself. Download the app and change your world.

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT.

 

Are You Clairsentient? Activate Your Healing Gifts!

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

I love you with my heart, with my soul, with every fibre of my entire being. How are you feeling right now Beautiful Soul? I want to share a little message with you today about the magic of feeling and being clairsentient. You know, we’ve trained people all over the world to heal with energy and one of the things that comes up over, and over again is Jerry, I’m always feeling people’s pain. I’m always feeling people’s emotions. I’m walking down the street and I can feel the sadness or the guilt, or when I go into a healing session, I feel the pain in my body.

When you’ve got this under control, this is the most potent gift that the universe could ever bless you with and every single human being on Earth can tap into this potential and owning these abilities. Some people have them naturally. Some people must work a little bit harder to tap into this stuff. Personally, when I go into a healing session, I pick up information from the field in several different ways, sometimes through third eyesight, sometimes through internal knowing, and sometimes through feelings from being clairsentient.

I don’t always get that clairsentient stuff going on, but when I do, I’m like, Thank You because it’s amazing because your body is like a gauge and if you feel pain in someone else’s body, for example, you’re feeling it in your shoulder or your heart, or it could be down in your liver, or you might have this kind of sadness, that’s elevating in your lungs. You know exactly what’s going on with them. Then you go to work, you facilitate the healing and as the gauge in your body, as the pain starts to dissipate, you know, it’s dissipating from them. This is a beautiful thing.

A lot of people don’t like this because they don’t like to feel other people’s pain. But what I always say to everyone is, do not poo-poo this. Do not chuck this back out there and say, I don’t want this gift. Okay. Own this gift. Respect this gift and dive into this gift and own it as best you can. If you’re feeling someone else’s pain in your body and you’re in a healing session, that’s beautiful. Go to work until the pain has gone and then you know that the healing session has been facilitated perfectly and the pain and the trauma has disappeared from the other human beings’ energy field. When you’re walking through a shopping centre or you’re in a cinema or you’re doing your shopping, or you’re just going about your day and you start to pick up information from the field, this can be a little bit of a hindrance sometimes because we are human we do have lives and sometimes we need to step back from that healing and just actually be human for a few moments.

So, what I would suggest is if you find yourself in public or find yourself doing something and you start to experience or feel these feelings, connect with those feelings, whether you’re feeling it, the pain in your body or you’re feeling emotions rising in yourself. Stop. Close your eyes. Be still for a moment. Communicate with your heart. Communicate with the pain in the body and say, listen, I’m feeling this guilt right now, or I’m feeling this pain in my shoulder right now and it’s not mine. So, I am commanding this to be sent back to wherever it came from. Right now, with love and light and you command it out of your space.

When your intention is strong and you make that choice, that powerful choice, you activate a vortex of energy, a vortex of consciousness that flows through your body and dispels that energy. Just like that, very, very quickly. But if you sit there thinking, oh, I wish I wasn’t feeling this pain. Where is this pain coming from? You increase it because you give that pain energy. You give it focus and attention, and you’re allowing it to be there and to manifest. Until you do something about it. It’s going to stay. So, you have the choice of healing. You have the choice of sending it back.

If you’re really clairsentient and you’re walking through a shopping centre or wherever it may be, and you started to pick up these emotions, you can’t be healing 10 15, 20 people every time you go to the supermarket, it can get a little bit too much. So, you must make that choice to stand in your power. That goddess God light, that lion, lioness energy and be formidable in your own strength, and your own power, and decide just to fire that back and it’s not you not caring, it’s not you are being not wanting to help your fellow sisters and brothers.

It’s called self-love, self-respect. It’s called taking care of you because you’re the most important human being on planet Earth and if you’re not in a state to help everybody 24/7 365, by keeping your energy levels tip-top, then you’re no good to anyone. You’ve got to give from your saucer. Fill your teacup up, let it overflow into the saucer, and give from that.

You’re amazing Beautiful Soul truly you’re phenomenal, extraordinary beyond measure and you have a beautiful, beautiful gift. So, welcome it, own it, enjoy it and at the same time manage it, and I promise you that your life will just get better and better. Go out into this world Beautiful Soul and share your wisdom. Shine your light and express your divinity. Hug your sisters and your brothers tightly and never be the first to let go. Love them fiercely and ferociously and I’ll see you again real soon.

Remember, check out our website starmagichealing.org. We have some of the best ascension tools on the planet. You can go and take our Seven Day Meditation Challenge for Free today. You can get access to all our Infinity Tools, light language transmissions, guided meditations, cosmic yoga videos, masterclasses, nutrition and so much more for free, right now. Head over to starmagichealing.org and connect with your tribe and I’ll see you again real soon.

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

Secret To Abundance | Manifest Quickly

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

I love you with my heart, with my soul, with every fibre of my entire being. How are you feeling right now beautiful soul? So, the secret to abundance. You see whatever you put out into this world; you are going to get back. Guaranteed, every single time. Look at flowers. Flowers they’re exuberate colour. They exuberate fragrance. They illuminate the world, but they don’t illuminate the world because they think they’re going to get something back. They simply are. They simply allow themselves to just be in this world as they are and they illuminate colour, fragrance, beauty.

If anyone walks past these flowers, they’re in for a real treat but the flowers aren’t expecting to get something back from anyone or anything. There are flowers that grow in deep valleys. There are flowers that grow on high mountain tops. No humans are ever going to walk there. No animals are ever going to go there. No one is ever going to experience the beauty and the magic of these flowers. But in that simple act of just constantly illuminating the world, 24/7 365 with no expectation they thrive in deep valleys on the high mountaintops.

We as humans, we have a multitude of different chemicals taking place in our biology. We have a multitude of thoughts and emotions running around our brain, running through our mind, taking place in our body and a lot of them hinder us. Anger is like poison. When you’re angry at another human being, and instead of being in acceptance of them and allowing them just to be the way they want to be in this world, you poison yourself, not them.

If you want to create abundance in your life, all you’ve got to do is just be you and let everyone else be themselves and your vibration will rise, and you will put this frequency into the world that connects to all things. Your vibration will be high, your heart will be open and this simple shift in vibrational frequency with a great big open heart. With a coherent brain and heart, you will connect to the fabric of the universe and abundance will naturally find its way into your space.

Just be like a flower and illuminate. Be like a flower and let off that aroma, that fragrance which is you. Don’t try and be like any other flower. Don’t try and be like any other human. Literally be you and in doing that, abundance will find its way into your life. You’ll be full of happiness, full of joy. Your life will flow. There’ll be no hindrances. It doesn’t matter what other people think about it. It doesn’t matter what other people feel about it.

You See, lions. They lose no sleep over the actions of sheep. Wolves lose no sleep over the actions of sheep and you, my friend, are a lion. You, my friend, are a lioness. My sister. My brother. You are powerful beyond measure. The masculine and the feminine. Bringing them into equilibrium. Don’t want the masculine to rule. Don’t want the feminine to rule. The feminine is never going to rule this planet, ever. The masculine will never, ever again rule this planet. The masculine, the feminine merged into wholeness is what will catalyse massive, colossal, global planetary change. You can’t separate the two. You cannot separate the two.

You have all this magic inside of yourself. You are a God, a Goddess in human form, an angelic human here on this green and blue ball we call home. An abundance is your birth right. Abundance is not something that you have to chase, it’s not something that you have to find. It’s not something that you have to hunt down and force into your life. It’s a part of what you are. So, get on that frequency of love. Get on that frequency of femininity and masculinity, whether you’re male or female is irrelevant. Bring it into wholeness inside of your heart and allow your energy to rise. Your consciousness to expand.

Be the flower on the mountaintop. Be the flower in the deep valley that no one ever sees and in that simple act of surrender, everything will flow into your life. You are amazing Beautiful Soul and I love you so much. Go out into this world and love your sisters and your brothers fearlessly and ferociously. Hug them tightly and never, ever, ever be the first to let go  and I’ll see you again real soon.

 

Remember to check out our website starmagichealing.org. You can get free access right now to our Seven Day Meditation Challenge. You can get free access to all our light language, meditation, cosmic yoga resources, all our nutrition, everything. There is so much. Check out starmagichealing.org right now.

If you’re interested in energy healing and unlocking your energy healing abilities, check out the same website. So much magic. Connect with your tribe. I love you Beautiful Soul. Go and emanate your wisdom, emanate your magic and live and thrive on this magical planet and I’ll see you soon. One Love, One Heart, One Human Family Peace Out, Beautiful Soul.

I’ve seen people with a lifetime of back problems, debilitating body pain and life-threatening illnesses. Our high frequency guided meditations change the biology in their body by changing the quantum fields. The physical symptoms disappear. When one or two people do this, it could be luck. When 20 or 30 do it, it could be coincidence but when you witness thousands of people having these life altering experiences, there is no mistake about it. Star Magic High Frequency Guided Meditations Work. Download our App now and get Seven Days Free. 

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

Free Guided Healing Meditation (MYSTERY OF TIME) Jerry Sargeant

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

Close your eyes, take some nice long deep breaths, and feel your body breathing through your nose all the way down to the pit of your stomach and back out through your mouth. Long slow deep breaths. Be in this space right here right now in this moment. The only moment that truly exists. As you breathe deeper and longer and slower you realize you know deep in your heart that you are extraordinary and as you breathe into this extraordinary body, the home of your soul in this reality, you become aware of a beautiful high frequency diamond light moving in through the walls, down through the ceiling, up through the floor.

This high frequency diamond light flows towards your physical body and starts to swirl around the outside in a clockwise direction over your head, underneath your feet, around your chest, around your back,  swirling, getting brighter and stronger. Swirling like a powerful electrical high frequency diamond tornado. You start to breathe this frequency in. You breathe it in through your nose up into your mind. It flows into your left brain, into your right brain. It flows around the outside of your skull down through your head, your face, your neck, your throat, through your shoulders, your chest, and back.

It flows through your spinal column, middle back, lower back, into your buttocks, through your heart, your lungs, your rib cage, down through every vital organ, through your hips, your groin. It swirls through your thighs and your hamstrings, down through your knees, your calves, past your shins into your ankles, through your feet all the way to the tips of your toes. It moves through your shoulders down your arms through your elbows, your forearms, your wrists into your hands ,fingers, and thumbs.

Continue to breathe in this powerful light until the inside of your body is completely full, From the top of your head to the tips of your toes, from the tips of your fingers and thumbs to your crown. Once the inside of your body is completely full,  in your mind say thank you. Keep breathing as the light flows through every cell, every atom, every molecule, every fibre of your entirety. Your cells they dance and smile communicating with each other like one big happy family. Your heart expands and expands and expands out past the boundaries of your physical body and into the empty space as the light from your own soul fills up your chest and illuminates your environment.

As you breathe,  as you vibrate in this now space, mother earth opens her heart. A beautiful platinum frequency flows up through the rocks and the minerals up through the surface of the planet up through your body and into your heart. Boom, there’s an explosion of magnetic frequency as mother earth connects with you this celestial goddess. Divine feminine frequencies flow up through that magnetic current up into your heart and flow through your physical body as an incredible electrical current starts to flow from the Aramatina Stargate in the cradle of Lyra. this electrical frequency flows through the cosmic fabric down through mother earth’s atmosphere, down through the skies, through the roof of your space, down through your crown and into your heart

Boom, there’s an explosion of energy as the masculine and the feminine connect in your heart, the electrical and the magnetic, the masculine and the feminine. The positive and the negative merge within themselves creating wholeness in your heart. As these energies collide and codes flow down through the electrical current and up through the magnetic current, a beautiful vortex starts to spin in your heart space as these codes collide merge and every cell shifts and adjusts as these energies flow throughout your field. This vortex spins faster and faster as everything folds into the zero point into this space.

You fully recognize the mystery of time as you vibrate with mother earth and father sky as the heavens and the earth collide in the centre of your chest in the centre of your physical body right in your heart. That gateway, that zero point where the past present and future merge. You know you, this angelic human this powerful multi-dimensional being here in this space right now. No time,  no distance, no measurement. Just this moment where all energies, all multi-dimensional versions where timelines become obsolete. This one focal point in the centre of your heart is the access point to all things and knowledge. Colossal energy emanates from your heart and through this stargate as you have access to worlds beyond worlds, beyond worlds, and universes beyond universes which are all in the same space at the same time inside you

You are the anchor, the still point as peace and calmness radiates from your centre. Stillness flows through your space and as you vibrate within this stillness knowing that you’re not really within it, that you are it, the idea of time is just that an idea. In the metaphysical world of magic lies the truth, the eternal flow which can never be separated an interconnected highway of light codes and energy streaming through your heart as you feel the heartbeat of your celestial mother earth,  as you feel the heartbeat of the stars inside every cell of your body.

This diamond tornado swirls faster and faster as light codes stream into your heart, as that vortex amplifies and starts to emanate high frequency light. As the vortex in your heart grows and expands,  energy pumps up and down your central column from your heart to your crown,  from your crown to your root,  from your heart down into mother earth. Everything is connected, your Merkabah field spinning in full flow, top tetrahedron clockwise the bottom one anti-clockwise as your heart. As that love, that magic exuberates and flows 360 degrees in all directions you are super connected here and now.

Your pineal gland lets your left and right hemispheres communicate with each other flawlessly and fluidly and seamlessly. Time is an illusion. The real mystery lies in your heart, that deep labyrinth of infinite energy that flows into every cell, into every biofilter. You feel the love in your heart and the gratitude for life, that simple awareness, that now is all you have. Honour it and respect it and be it, and as you vibrate in this space you start to become aware of your physical body, the vibration in your bones, the tingling in your nerves, the frequency in every muscle.

We’re going to count from five back to zero. When we get to zero,  open your eyes,  come back into this space and just be.  Take your time there’s no hurry. Five four three two one zero. Whenever you’re ready open your eyes, come back into this space and just be.  Feel your body, feel your energy, feel the space.  You are amazing, beautiful soul. Live in this moment, honour, and respect it. Go out into this world shine your powerful light,  express your divinity,  your masculine and your feminine,  your truth,  your wisdom,  your love, you.

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

Danger Of Rescinding Spiritual Equity And How To Break Demonic Contracts

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

I love you with my heart, with my soul, with every fibre of my entire being. How are you feeling right now, Beautiful Soul? So, I wanted to share a message with you today about accuracy and why it is so vitally important to be spot on when you’re working in the multidimensional playing field in a very specific arena.

Now, when it comes to healing, there are a lot of healers and facilitators that will shy away from the darker side of energy healing. At Star Magic it’s something, you know, we’ve thrown ourselves into since day one and have built a reputation of being very efficient, removing entities, shadow parasites, demons, implants, spells, black magic, and all this sort of stuff.

There are many different layers and levels to this whole game, and one thing that has been sort of surfacing in my reality with lots of people that have been coming through workshops and trainings and groups that we run online, these topics of discussion come up and people are saying, you know, well, when I’m trying to remove contracts that I have with, you know, another being another human, some kind of energy source somewhere that is creating, you know, discordance and disturbances and sometimes having a major impact on my life, you know, this is what I’m doing to remove it and this is what I’ve been taught to do to remove it.

What a lot of people are doing is asking to rescind all spiritual equity back to the source that created it, that this can work. But it’s also very dangerous. The reason it’s dangerous is this. What if that original source is you? You may have had a past life experience, a future life experience, which are both parallel when you get into the field, right? There’s no linear time. There’s no past or future. Everything is now. But it depends on your perspective. You can call it the future; you can call it the past. You could call it the present. It’s your call.

Either way, you may have had or may be having an experience somewhere in some dimensional space, in a frequency band, in some harmonic universe, that is creating an information stream, a data stream which is flowing into your biological computer. Now, your body and brain are like a biological computer. These are like, this is the most advanced computer system that you’re ever going to come across is phenomenal. You know, these bodies that we’re inside of, man, they’re magical. So, so potent and powerful. It’s just we’ve not tapped our full potential. But that’s by the by.

What is important is that you may be having an experience somewhere. You may have been performing black magic in another reality. You may have been a witch or a wizard or quantum architect or alchemist that has been up to no good. We all have these experiences. It’s not good. It’s not bad. It’s just what it is and if you’re going to rescind spiritual equity back to the source that created it, and that source is you, you’re going to create a cyclical pattern and you’re going to wonder why these things keep showing up in your field.

So, if you’re working at a decent level or really any level for that matter, don’t be rescinding spiritual equity back to the source that it came from, unless you want to play Russian roulette, unless you want to get the gun with two bullets in, spin the wheel and take your chances because what I’m saying is it can work, but it might not.

Now, for me personally, you know, we’ve trained thousands of people in over 40 countries all over the world and we’re very thorough. We don’t leave anything to chance. So, what we’ve done is we’ve created a way of breaking contracts that works every single time, and it goes like this. First Connect to the quantum space, to the reality field that is creating the chaos and the mayhem in your energy field, in your psychology right now and you simply say this:

“I break all contracts and all agreements seen and unseen known and unknown throughout all time and space across all dimensions, densities, realities and frequency bands, and I break them now.”

Say that three times with emotion, passion, conviction, surety. Don’t say it in a weak way, say it like you mean it, like you’re commanding this right now and this vortex of frequency through that choice of expression will ripple through this contract breaker, throughout time and space, and it will start to dissolve and transmute in a rapid fashion. This is simple and easy to use, and it trumps rescinding spiritual equity every single time.

I don’t know why everyone isn’t sharing this knowledge. People always say, Jerry, you always share so much. Well, it’s because I want everybody to upskill. It is because I want everybody to be able to take care of themselves in this physical reality and in the multidimensional playing fields. A lot of people think that this multidimensional game is complicated, and people only think it’s complicated because they can’t see properly, or they can’t feel properly. They don’t give themselves enough time and space to become present and allow themselves access to everything that is everywhere in all times.

Nothing’s really hidden. Everything is available. Things might be cloaked and masked, and there can be manipulation and distortion. But when you’re present and when you give yourself enough time and space and you commit to searching, to finding out, you will get the answers and you will find a way in every single situation, whether it’s a general healing session, whether you’re working on yourself or another human, whether it’s an animal, whether you’re working on the grids, whether you’re working on a planet, whether you are removing demons, black magic spells, working with shadow parasites in the body, out of the body, in the energetic field, or working from another remote space somewhere.

This stuff is not rocket science, although there is a lot of trickery within this field and the only way you kind of navigate the trickery is through experience and when you commit and you create that vortex of expression through that powerful choice that you make to commit and overcome, you will always find a way. Always. But this is a great starting point for those of you that are out there playing in the different reality fields that want to help others and help yourself with the darker side of energy healing. This works.

“I break all contracts and all agreements seen and unseen, known and unknown throughout all time and space across all dimensions and densities, realities and frequency bands and I break them now.”

If your third eyesight is plugged in or your senses are heightened, you might be able to feel and experience the contracts that you entered, you might want to grab them and burn them at the same time. Just a little something extra to chuck into the mix, but go in through this with the right energy, the right frequency, the right authority, knowing that your sovereign standing in your Krystic light, nothing can touch you, nothing. Wherever you are on this beautiful planet, go out into the world and hug your sisters and your brothers tightly, and never be the first to let go, Beautiful Soul. Love them fiercely and ferociously.

We need that fierce and ferocious lion and lioness love right now because there is some madness happening in this world. So, you’ve got to love through the B.S. man. You must be strong and fierce in that love, and you will crush and transmute everything. You’re amazing. Amazing. Extraordinary. Go and shine your powerful, magical, beautiful light and dampen that sparkle for no one.

 

Express yourself fully in every situation. Never hide. Be all you can be. Your aim is to live at a level beyond extraordinary and raise the bar and heighten those standards and keep going because there’s always another level. Never be satisfied and remember, beautiful soul, to check out our website starmagichealing.org. If you want to know everything there is to know about energy healing, we run the best training programs on the planet. Hands down, full stop. Go and check out the videos.

Check out the testimonials at starmagichealing.org and also get free access to all of our Meditations, Light Language Transmissions, Light codes, Cosmic Yoga Videos, Interactive Replays, Master Classes, Nutrition. There’s so much on offer you can go and get access to all of it right now. Free for seven days. So go and check it out and I will see you again real soon.

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.

 

The Battlefield Of Life Is Your School Of Excellence

 

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

 

Get Full Access to Jerry’s Meditation Library here

 

Transcript

I love you with my heart, with my soul, with every fibre of my entire being. How are you feeling right now, Beautiful Soul? So, the battlefield of life is your school of excellence. Powerful, strong, sharp swords are forged in the burning fires of the furnace. Diamonds are created under the massive pressure of mountains, crushing, and compounding that earth for millions of years. Until that diamond in the rough starts to emerge as a glitzy, shining, beautiful, high frequency stone. Steel sharpens steel.

If you want to become better at what you do, you’ve got to mix with those at the top of their game, not hide away and shy away under a rock somewhere. You’ve got to walk to the edge of the cliff, and you’ve got to jump off. You’ve got to grow your wings on the way down. It doesn’t matter where you are in this world and what you’re doing right now. You have to make a choice and that choice is either I’m going to pull back and stand on the side-lines or I’m going to get stuck in and be all that I can be.  I might suffer a few bumps and a few bruises. I might take a few knock backs. But you know what? I’m going to get back up and I’m going to keep going.

I’m never going to fail because I’m never going to stop. I’m just going to keep mastering my craft and elevating and expanding and keep climbing until I get to where I know I can be. Once they get there, I’m going to go to the next mountaintop, because I know that there’s more magic, there’s more levels, there’s more to unlock, there’s more to unleash.

You see those that are at the top of their game, they never settle. Once they climb the mountain, they acclimatize and then go again, and they will never, ever, ever settle. They might be happy. They might be grateful for where they got to, where they’re going, where they’ve been. But ultimately, they’re always going to try and strive for something extra. That’s what makes us human. It doesn’t mean that it’s bad that you need more. You want more. You don’t want more because you’re greedy. You want more because you want to go to the next level of your game.

If you’re a sprinter, you want to be faster. If you’re a boxer, you want to punch hard, move better. If you’re an artist, you want to paint better, draw better. There are different perspectives on every single situation and to be the best you can be, you must uncover every single perspective. I will tell you now, there are infinite perspectives for every situation. So, your work is never done. You are an amazing Beautiful Soul. You are truly, truly, truly powerful, magical, and phenomenal and all of the answers to all of your questions lie inside this life compass, your heart. Just take the deep dive. Jump off that cliff. Fortune favours the brave.

Wherever you are on this magical planet, go out and love your sisters and your brothers. Hug them tightly and never, ever, ever be the first to let go, ever. Love fiercely and ferociously and I will see you again real soon. Remember to check out our website starmagichealing.org We’ve got some of the best Ascension tools on the planet. Hundreds of meditations, light language transmissions, cosmic yoga videos, high frequency nutritional recipes, masterclasses and so much more.

Make sure you’re cold showering, doing your headstands, doing your cosmic yoga. Make sure you’re doing your Chi-Gong and drinking your own urine and meditating and doing all those things that turn you into a superhuman. Stay disciplined. Stay focused because that creates freedom. I’ll see you again real soon. Go and be an amazing Beautiful Soul. Shine that light and dampen that sparkle for no one. One love, one heart, one human family. Peace out Beautiful Soul.

Infinity is the Ultimate Ascension Toolkit. We have life changing meditations to heal illness and disease. Enhance business performance and heal relationships. You can access them at home or on the move. Your vibration will rise as you connect deeply. You have access to short yoga routines that will activate you in different ways. Cosmic yoga to activate your third eye, open your heart and your crown chakra, help you sleep better and much more. The instructions are easy to follow and carefully explained. Your mind, body and soul will be brought into perfect alignment.

There are a large variety of high vibrational recipes that are quick to prepare breakfast lunches, dinners, snacks, desserts, shakes and smoothies. You can make for yourself or the whole family. The food is healthy, tasty, and fun to create. You can choose from a selection of light codes and light language transmissions. Light language is the language of the soul, and our super powerful transmission will expand your consciousness and turbocharge your vibration.

At the same time, the visual light codes will activate your pineal gland and switch on your body’s natural potential. There are complementary healing sessions uploaded regularly. As a valued member, you can access them 24 seven to heal. There are private healings geared towards different mental, physical, and emotional issues. Any deep pain will be brought to the surface and healed so you can live a happy life. There are also monthly two-hour interactive masterclasses where you will discover the latest information on healing and transformation and top tips for the month. New codes and frequencies are shared that you can apply in your life to go deeper on your journey.

This is a one stop shop for your healing and ascension requirements. If you want to be a high-vibrational human, happy, full of joy, totally healthy, full of vibrancy and vitality, then Infinity is a must. You get seven days free with unlimited access to make sure it’s for you. See you on the inside, Beautiful Soul.

 

ONE LOVE. ONE HEART. ONE HUMAN FAMILY. PEACE OUT, BEAUTIFUL SOUL.