If you really take a moment to think about it, the human mind is in itself a universe. A scalable aggregate of starlight and potentialities. And when you add the other two dimensions – soul and spirit – it grows even more inscrutable.

That’s why understanding your mind may seem like a daunting prospect at first. But just like with any other thing which scares us initially, the attempt I’m talking about might be just what you need to unlock the richness of your mental endowment. 

I agree, it’s hard to encompass the immensity of a mind, but the least we can do is try to explore the possibility it offers. Because, indeed, we not only have the gift itself, but this gift also has a built-in set of means to interpret it.

Are you going to make good use of what the Universe is offering? You might want to answer this question after you read my words.

Tackling Anything on the Spot

When I talk about ‘understanding your mind’, I immediately associate this phrase with a single word – watchfulness.

Being always alert to tackle any kind of external stimulus is one of the best ways to turn yourself into a fully self-aware entity capable of channelling the right energies towards the right pain points.

When you meditate, you get not just your brain, but your whole being to be ready and interpret any happening to your benefit. This way, no experience is left trailing. Meditation basically leaves no room for negativity to catch you off guard.

Control Your Thoughts, Don’t Block Them

I’m going to expand a bit more on this topic of ‘readiness’ because it leads to another aspect which helps when understanding your mind: control.

Being in control does not mean you are obsessed with getting everything your way. It’s rather an art and a hard-worked skill of knowing how to make sense of the world.

For instance, let’s take a strong feeling. Pain. If you don’t practice meditation, you find yourself confronted with a myriad of thoughts you’re not prepared to make sense of. You don’t have the tool to channel them. And then, you lose control and everything seems contradictory.

Whereas with meditation, you are aware of your power and become a better emotional ‘manager’ of understanding your mind and its interactions with other systems and energies. It’s not that the pain disappears or is diminished, but it’s directed towards further growth because you already developed a routine of self-inquiry.

With constant meditation, you are practically igniting the light within to turn discomfort into growth opportunities. In other words, you become your own alchemist of personal change.

Understanding Your Mind Starts with Reaching Out

Yes, the topic of this article is you, essentially. That said, I have to mention it’s also about how you know to reach out to others – especially when you’re just starting on this road.

Seek for meditation communities to get into, connect with as many people as possible, learn about their struggles ask for their input. And, last but not least, keep in touch with a facilitator to make sure your efforts are maximised.

The human is a marvellous compound who needs the finest balance in order to work seamlessly. Is there a secret practice to attain that state of balance? Indeed, here is and it’s called One Love and I cannot wait for you to experience its transformative benefits.

Meditation has many positive effects on your life, including that it will improve your love life. If you practice meditation on a regular basis, it will not only change yourself, but also the people around you.

Making positive emotions fill the lives of all around you. Here are a few of the main ways it will change your relationship.

Learn to love yourself in order to enjoy others more

It’s hard to ask other to love you when you haven’t learned to do it yourself. And this includes all of you, failings and flaws alongside success and masteries. They all make you who you are. The complexes you had will fade away.

Meditation will take you one step further in accepting and loving your own self. The ones which reach this level get to find and keep relationships easier and for a longer period.

It’s the first step in which meditation can improve your love life, as it brings true positive emotions to the surface. Your partner will understand and have empathy towards your person as a whole once you have reached this level yourself.

Improve your love life by taking stress away

Many relationships nowadays are filled with all types of stress. There are just a few of the negative thought we bring in the couple:

• Financial stress
• Work tensions
• Family planning
• Self-doubt
• Appearances and Social Status

These are just an energy which is blocked in your body and mind. As stress creates this points through which energy flows slower or not at all.

One sure way to improve your love life is to take this away from your interactions as a couple.

Meditation will make you feel calmer and answer to problems in your life in a better way. Reacting this way when discussing issues with your partner, will make them be calm and confident as well.

Meditation will also clear out the blocking energy point in you and let the energy flow through your body and mind.

Fill your body with the right energy

There is no better way to improve your love life then by opening your chakras to positive cosmic energy. It will make your mind, as well as your body, feel liberated and open to new experiences.

Relationships built on affirmative messages get to enjoy their time for longer. It drives them, their souls to strive for accomplishing challenging situations together. Engaging in new ways which will bring both sides of the couple fulfilment.

Appreciation, compassion and much more

Meditation improves your love life and all relationships, as it makes you more empathic to the ones around you. You get to understand and even feel the same way they do.

This offers you a new found appreciation for your partner. You’ll find out you have more compassion for their mistakes and errors than you had ever before.

Couples who meditate also get to have deeper connections which give them the opportunity to understand each other at higher levels.

If you are both practicing meditation, you can touch the point of syncing your energy auras. That is where you will find the true feelings of understanding.

Taking steps towards spirituality with your partner

Meditation is just one step towards becoming a whole spiritual being. As it improves your love life, it makes you and your partner embark on this journey together.

Give energy healing the opportunity to fill you with unlimited love.

I want to empower your bond and life together. But will you let me facilitate this process and introduce you to the ultimate power of the One Love?

I love you with my heart, with my soul, with every fibre of my entire being. Together, we can make this world a much more harmonious place.

It’s no secret anymore – meditating is a powerful tool you can cultivate within yourself in order to heal and alleviate different kinds of conditions.

Being such an impressive resource, it also means there are several ways it can be approached. You need to discover which particular type of meditation best fits your life and needs.

Under my guidance, you’ll discover the wondrous effects which are to be experienced. But first, let’s learn how to embrace meditation, so as to make the most of it. And what kind of meditation works in your favour.

Generally Speaking…

We can say there are three main ways of approaching meditation:

1. Focused attention meditation. This is based on a principle of correspondence – you pick an object and focus all your energy on staying connected, while looking at or thinking about it. Your flow of attention can be directed towards your breath, a part or a function of the body, a physical item, a mantra. You can use this approach when you need to exercise your steadiness muscle.
2. Open meditation. This is a technique which involves recording all signals coming from your surroundings, without attempting to record them in any positive or negative manner. You learn to monitor the content of your experiences, while setting yourself on a non-reactive mood. This state is great if you need to unwind or if there’s something which occupies your mind to a worrying degree.
3. Effortless watchfulness. This is not a technique per se, but rather a type of meditation wherein you attain complete serenity and calm. In this state, you can experience unabridged quietude and you gain access to deeper states of conscience. The secret mechanism of this state of mind lies in the capacity to let go of the object of focus (see type 1) and the process itself (type 2) and further allow yourself to be the sole presence you are perceiving. You can reach this point only if you have a facilitator watching over your steps, as you grow your introspective capacities.

These three main techniques are presented gradually, the first being practised to a larger extent by beginners, the last catering more to the ones with a more extensive practice. They’re employed in different degrees by various schools or cultures of meditation.

Settle for One Type of Meditation

What I outlined above may well be considered categories or approaches. But, each can serve one type of meditation or another, plus a larger variety of mindfulness techniques, like:

• Mindfulness meditation
• Zen meditation
• Vipassana (also known as ‘mindfulness of meditation’) – use it at the early stages of your practice.
• Metta (‘compassion’) meditation – to be used when you need to enhance your empath powers.
• Mantra/OM meditation – also used in the early and intermediary stages.
• Transcendental meditation – will work best for you if you have a bit of experience and if you are ready to access the deepest layers of perception.
• Guided meditation – the easiest way to get optimal guidance and customised input, even though you’re a busy person.

For more insights and guidance, contact me and allow me to guide, love and elevate your soul to the One Love. You are unique and thus your path towards rediscovering yourself will shape up differently from anyone else’s.

Our day-to-day lives are a paradox: most of them are dedicated to work, but we also need to balance everything out with some time for ourselves. But where do we get that time from? There are countless issues we have to deal with – apart from our professional lives.

As it is, we need to find alternative solutions and optimise our daily stream of inner peace. One way of doing so is by approaching self-healing techniques and practices at home. 

Just think about the fact your home is the place where you most connect to yourself. You create your patterns, you design the energies flowing around, you ignite the light which permeates your space.

So, it’s natural you seek to employ the closest energetic environment in order to create a self-healing routine which matches your schedule and lifestyle.

It’s All in the Mind

The most effective self-healing techniques start within your mind – this is the ‘battlefield’ you have to control and you can easily do that while at home.

First off, try to exercise your visualisation capacity. Picture your physical hands as a pair of ‘energy hands’ you can direct anywhere inside your body. You can also try to envisage smaller structures, like tissues or cells. As you’re breathing, they also breathe, just that this process happens differently, through chemical exchanges. It helps if you look for video clips of cellular processes.

This way, you can really delve into the depths of your vital breath.

Another way of employing self-healing techniques by visualisation is picturing you standing opposite yourself. As you’re trying to direct the flows of energy to a particular area, imagine how the aura around you changes as the energy blocks are being cleared.

Cultivate Your Perceptivity to Maximise the Self-Healing Techniques

Many people have the impression they’re not perceptive enough to carry out self-healing techniques like the one I referred to in the lines above.

They can, however, add a few small tweaks to their routine, like:

• Saving 5 minutes to examine the details of a room in your home (the whole process can be documented by taking photos of the details noticed).
• Extending this practice on the way to work and trying to capture any singularity encountered. Soon, hidden patterns will start profiling and prepare your spirit for a shift of perception.
• Self-talk also helps if it is used as a morning or night routine.

As you can see, there’s no need to seek for a dedicated space in order to accommodate self-healing into your life. But from my experience, I can tell you that your personal space at home is the most viable medium to carry out the healing practices.

Connect to Enrich Your Space

Once you’re able to start using self-healing techniques, your home will become an energy hub where the soul and the body can find peace. 

The best way to go forward on your path towards complete healing is to share your newfound serenity with other souls engaged on this journey. You can meet them at group meditation sessions organised at your place or in dedicated communities and learn from their own practices and transformational processes.

Giving heals, so you might as well want to share your space for a few sessions of providing relief. This way, you create a virtuous loop of give-and-take which helps with tapping into the superior dimension of the One Love.

I’m waiting for you to discover it and maybe try out my guided meditation which will fill your home with the Love Frequency.

The Art of Quantum Meditation is the way I, as well as you, can tap into the universal consciousness. It gives us all the access to information.

Regardless of your spiritual level, you are part of the quantum mind.  When you dwell into this type of meditation, you tap in the power and healing of this Universal Cosmic Force.

Find out for yourself the benefits and the art of this practice.

How Quantum Meditation Can Change Your Life

When you peacefully enter into the universal mind through quantum meditation, you will experience life differently. There are numerous benefits, some of the ones you’ll experience are:

• An unbelievable power to self-heal
• Being more connected to all living beings
• Enhanced memory and learning skills
• Abundant creativity
• Clarity in thoughts and actions
• Access to ancestral solutions
• A fine-tuned live-navigation compass
• Clear understating of all your un-rational fears and complexes
• Experiencing success in more areas of life

Once you practice quantum meditation, it will help you find and strengthen your bond with the universal mind and all which is connected to it. Your mind and body will learn many aspects which are clear for all living beings.

Techniques of Quantum Meditation

One of the most powerful aspects this practice of meditation is its healing energy which can help each and every one of us.

Quantum Energy Healing is a unique technique which is fast and effective at the same time. It takes breathing exercises and body awareness to create a healing field around the body which is made up of cosmic energy.

In the technique, there is no physical manipulation of the body. This exercise works with the life energy within the body to heal it naturally and bring it to optimal wellness

The Body’s Unbelievable Healing Powers

Each of our bodies has an unbelievable ability to heal itself. Quantum Meditation opens the door from the body to the cosmic energy of the Universe.

This way, all the information about how to heal itself and all the needed resources are offered freely to the body through the subconscious mind.

That’s why this is the fastest and most effective healing technique. Because the body already knows what it should be doing.

Once you open your body to the positive energy of the Universe, it will take the cosmic energy from the quantum mind and heal you faster than it could ever do on its own.

The healing abilities of the body are also influenced by the frequency of the energy. By connecting through meditation to the quantum mind, you will fine-tune your mind to higher frequencies. Through this technique of meditation, you will only bring to your body high-frequency energy.

This energy can be used by your mind better and bring the body to optimal wellness faster.

Try Quantum Meditation for Your Body and Mind

If you want to not just treat the symptoms of your body has, but the underline cause of sickness, then you should turn to meditation for its healing benefits.

Turn to the Star Magic Healing team for Quantum Meditation sessions which will change your life.

Healing can start with the body, but it must always head its actions into the mind and the soul as well.

We all wish to earn more, but it seems regardless of how much you earn it’s never enough. Financial Abundance is about eliminating the blocks of energy in your relationship with money.

There is a way you can change this. Take these steps in order to have a more enriching life:

1. Accept and Embrace the Abundance Nature of the World

The secret behind reaching financial abundance is first to understand the abundance nature of the world. You need to open your heart and accept the abundance which can be part of your life, in order to channel the right frequency.

Let go of any armour around your hearth. Imagine you are taking down and burning it in a great fire. Breathe in and open your arms as wide as you can and invite the abundance of the Universe into your heart.

Feel how with each breath, the Universe is pouring in your heart. Each star, planet and all the living beings on Earth. Then, you will understand how truly abundant life can be for you.

2. Welcome the Abundance Around You in Your Life

Consider all the people on the planet who create things for you, grow plants and food and look over your health. Feel this complex feeling of support in your very being. Rejoice at the pleasure, laughter and opportunity it all brings.

Now, you understand that money and wealth are energy as well. And you can channel them and bring them into your life once you understand this.

Financial abundance is just a part of this. Remember and repeat to yourself:

“I am a truly abundant being!”

This way, you will keep on bringing in the wealth you need constantly. It will resonate with your self-worth and you know what your value is.

3. Change Your Body and Mind for Financial Abundance

The words you think and say are the ones which determine your manifestation.  The messages you process and speak carry a vibrational energy which changes the chemistry of your brain and cells.

They are the ones which can bring you the experience of inner peace, love or struggle. In order to reach financial abundance, you must first leave the following thoughts behind you:

• Making money is suffering.
• Wealth separates people.
• I will never have that much money.
• No one will pay me that much.

Once you leave these thoughts behind, you will feel liberated. You can connect with the money factor frequency and bring in your life the wealth you deserve which will measure up to your own value.

4. Take Action to Manifest Your Abundance

The Law of Attraction is connected to action maybe even more than thought. When you act, you set in motion an energy which is connected to what you do or don’t manifest.

If the action you take comes from an inspired heart, you will send out positive energy which will work as a magnet for more money and wealth.

Taking inspired actions consistently will create a momentum of powerful manifestation energy which will materialize in the financial abundance you deserve.

Find Your Wealth with Energy Healing

Energy healing can help you reach financial abundance by showing you how to channel the frequency of the money force energy.

We can show you the abundance you can rejoice in yourself. With our energy healing, you’ll have a first-hand experience of how energy influences every aspect of your life. And how you can control it all.

We were all born to live – not merely exist. We are not meant to drift away in this world with no guidance; we all have an important purpose we have to fulfil to experience utter bliss.

Awakening to your life’s purpose is strongly connected to unveiling and achieving your true potential.

That is why, in this article, I want to share with you a powerful secret meditation technique which will help you explore your true potential and live the most extraordinary version of yourself.

I’m talking about guided meditations – an alternative to traditional meditation techniques which is just as powerful and which can offer you tremendous results after just one to three sessions.

A Few Words About What Guided Meditations Are All About

The Star Magic guided meditations are recordings between 30 to 90 minutes long each.

You can listen to them whenever you need them, as often as you need them, in whatever locations inspire you the most. You are not bound in any way and you have full freedom to use this secret meditation technique in a way which seems right for you.

All of the recordings are infused with the powerful Star Magic Frequency, so that you can feel the power and elevate your energy vibration.

Each one of this guided meditations is like a quiet journey you take inwards, towards discovering your true self.

My voice is there to guide you, so that you can unlock your inner wisdom and access your innate storage of knowledge.

How Can Guided Meditations Help You Unleash Your True Potential?

I created these recordings with the purpose of them guiding you to change your life by tapping into your inner power. If you listen to them regularly, you will experience:

• An Enhanced Level of Self-Awareness.

With every meditation, you’ll go deeper within yourself and feel an urgency around activating your full potential. This is essential because we tend to become mechanical and make decisions based on habits – without acknowledging your inner essence.

• An Increased Level of Confidence. 

When entering a meditative state, you will experience a massive shift when it comes to how you perceive your strengths and weaknesses. You will feel encouraged to pursue your dreams, bring more love into your life and open your heart to new and exciting possibilities.

• An Unexpected Ability to Process Stress.

Everyday tension can distract you from your true potential. But with this secret meditation technique, your anxiety and stress will be replaced with a profound sense of calm and well-being. You will sense the energy blocks in you disperse and you will immediately feel lighter and more focused.

Start Using This Secret Meditation Technique Today

Living in the fast lane of an ever-changing world can push you away from the essence of who you are and your real life purpose.

The Star Magic Guided Healing Meditations will help you take control over yourself and your destiny. Imagine a life full of joy, wealth, accomplishments and love. That’s the life you are destined to live.

You deserve what’s best in this world, and it’s in your power to get it.

To end this article, I want you to remember this:

“I love you with my heart, with my soul, with every fibre of my entire being. Together, we can make this world a much more harmonious place.”

There are many articles online which talk about the many health benefits practicing meditation has on the body. But did you know it can also help you bring more love into your life?

Whether you are still looking for your soul mate or you just want to work on an existing relationship, this article is for you.

Here’s how meditation will improve your love life. 

Increased Level of Awareness

A brain which has been initiated in the meditation practice creates better relationships because it is more aware of the present moment.

Living in the moment will help you connect to your partner and truly enjoy his or her presence – which is sure to improve your love life.

It will bring you and your partner closer together and allow you to rediscover each other and all the qualities which made you fall in love with one another in the first place.

Even if you’re not in a relationship, you stand to benefit from having a greater presence.

It will help you be more sensitive to the energies around you and more likely to attract the right people into your life.

More Confidence

Confidence is sexy; there’s no doubt about that! It’s one of those things which look great on anybody – and the practice of meditation can help you boost your self-esteem.

When meditating, you enter a deep state of relaxation which will help you let go of stress and tension which is blocking your flow of energies. Your body will feel more at ease.

This will help things in the bedroom and lead to more fulfilled sex. You will be more willing to try new things and explore your sexuality, which will further boost your confidence and improve your love life.

Enhanced Vitality

Meditating for as little as ten minutes a day can give you a significant boost in energy. You will sleep better and wake up feeling invigorated and ready for the new day.

And having more energy and an animated spirit will do wonders for your personal life.

When you feel rested and relaxed, you are better equipped to avoid needless bickering and spend quality time with your significant other instead.

We are the best versions of ourselves when we feel renewed and full of energy.

Manifest Your Heart’s Desires

It’s something you hear every time you travel by plane: In the case of an emergency, you should put your oxygen mask first before assisting others.

It’s the same with being in a happy, accomplished relationship.

You can’t make anybody happy if you are not happy first. You should be able to discover and express your heart’s wishes to your partner. In other words, verbalize what you really want without feeling selfish.

Don’t forget that communication is essential in a happy, long-lasting relationship.

Meditation not only helps you get in sync with what your real emotions and inner guidance systems, but it also creates the right premises to you feeling encouraged to speak out.

Ready to Improve Your Love Life Now?

Meditation can make a significant difference for the better in all sectors of your life – including the relationship area.

Romance plays an essential part in us living a full life, which is why it should be high on your priority list.

It’s in your power to create the love life you want. If you need some help with that, I am here for you.

Through The Star Magic Guided Healing Meditations, you will bring an abundance of love into your life. You will discover new and exciting expressions of love which will fulfil your most intimate desires.

My hope is you’ll get started as soon as possible.

You may look at highly accomplished, successful people and think they lead the perfect life.

They have thriving careers, can afford to buy nice things, go on exotic trips and experience the kind of financial wealth most people only fantasize about.

However, success is not an absence of internal turmoil.

In fact, recent research has shown the world’s most prosperous individuals are actually more prone to experience depression in their lifetime than regular people.

However, they also have an incredible ability to dust themselves up and recover fast.

Their secret? They fight back with the same resilience, creativity and determination which helped them build successful lives and gain wealth.

So in this article, I wanted to share with you a few powerful ways successful people deal with their depression when it strikes.

I hope you’ll get inspired and learn from these ideas to ultimately build a better life for yourself.

Introspection

Exploring the depths of the mind and soul is a journey many people feel intimidated and even scared to take. Not the super-successful, though.

They are not afraid to delve into their past and analyse their present.

This willingness to explore all areas of their lives with honesty and courage is something which helps them get to the root of their depression faster. And that is huge because it is an essential step in the recovery process.

Meditation

Meditation is a daily habit of many affluent individuals, like Oprah Winfrey and Rupert Murdoch. And it’s really no surprise why considering the amazing benefits meditation has to offer.

Here are just some of the incredible gains the Universe offers you through this practice:

• You will feel lighter as if a massive burden has been lifted off your shoulders.
• Your awareness will expand and you will gain a stronger control of your senses and emotions.
• You’ll walk away from this experience feeling fuller, whole.
• You will experience a shift in energy.
• You will feel content, full of hope and more joyful than you ever been.

Our lives can get pretty hectic and it can all get so overwhelming to a point where you feel like you are beginning to lose the essence of you.

And then is when you start feeling anxious, restless, hopeless and worthless.

To recover from depression, you need to be in a state of deep calm and stillness. Meditation does that for you.

It helps you access a place where you can accept and love all of you. This is essential because only from that space you can devise your best life.

Successful People Ask for Help

Highly-accomplished people know asking for help is an asset, not a weakness.

Which is why they surround themselves with support, not because they are not enough, but because they know a professional is better equipped to guide them and offer them precious advice.

Depression is not a personality flaw. You are not weak or damaged because you feel depressed, but you can’t let it surround your life and keep you captive. All is not lost.

Remember that amazing ability of successful people to fight back against depression I mentioned at the start of this article? You have it too.

You can recover. And I can help you use meditation to set your mindset for success and faster healing. All you have to do is reach out.

You can achieve tremendous financial abundance and an elevated state of calmness.

I know you can have it all: money, success, love, happiness, peace. So what’s stopping you?

Piercing feelings of worthlessness and desolation, loss of hope, a sudden decrease in energy, insomnia. These are just some of the symptoms more than 121 million people worldwide experience on a day-to-day basis.

If you are one of them, then you know the crippling pain which comes with depression is utterly destructive. But, beating depression is possible – without resorting to medication.

You have all the resorts you need to fight back and win within your own genetics. This extraordinary ability is ingrained in your latent DNA strands.

You have this ability because you are not meant to suffer in this life, you are meant to thrive and experience profound joy and happiness.

By reading the article below, you will learn more about energy healing and how this alternative treatment can help you heal from depression.

Re-balancing Your Energies

Depression often occurs because there’s an energy imbalance in your body. We are all forms of energy. And when you are depressed, you experience being in a vibration of very low energy which has little or no relief.

Subsisting in this energy state is extremely uncomfortable on all levels of your existence.

Through energy healing, you can release emotional blockages in your system’s code and restore a healthy flow of energies.

When this happens, you elevate your vibration. You will enter a deep state of calm and relaxation and you will feel a powerful sensation of loving warmth taking over your entire being.

Replacing Anger with Self-Love and Acceptance

Beating depression comes with changing thought patterns your mind has settled into.

When you are depressed, your energy system is clogged with negative beliefs and thoughts which are constant sources of negative, low-vibration energy.

It’s important you remember you have control over your thoughts.

You might not always be able to block the negative, but you can always make a conscious decision to think a positive thought which will restore balance in your energy system.

One of the amazing effects of mindfulness meditation and energy healing is that your mind will enter a safe, relaxing space away from the turmoil of everyday life.

In this place of increased self-awareness, your mind will begin to recalibrate and heal.

When in this state of high vibration energy, you will find it easier to let go of all that anger turned inward and begin working on substituting it with pure love and acceptance.

Beating Depression: Begin the Healing Journey

Your depression is not who you are and it’s not something which will last forever.

It’s an energy state you can elevate yourself from. All these documented cases speak for themselves.

If you need help beating depression, I am always right here for you.

“The love I have for you is unconditional because you are me and I am you. We are forever ONE.”

Through my guided healing meditations infused with the Star Magic light frequency, I can help you access and connect with that part of you which is light and free from depression.

Little by little, this bud of love and bliss will start to win more and more terrain until all the emotional toxicity associated with depression will be released from your mind, body and soul.