ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form of treatment in aromatherapy, in spirit food we can address a similar form of therapy through the use of foods.
In Spirit Food you will learn about the spiritual essence of each food and understand which spirit food to put inside your body to maximise your life.
This week we will be connecting to the spirit of the carrot and gain more of an understanding of how we can use this wonderful vegetable to assist us in our day to day lives.
Carrot
Origin:
The carrot grew originally in Persia as a wild vegetable, it has been domesticated over the years in Asia and Europe. Carrots were originally purple and the root was not as important as it’s seeds and leaves were throughout time. The Romans used carrot seeds as an aphrodisiac while Mithridates VI, King of Pontius c. 100BC used carrot seeds in a recipe to counteract the effects of certain poisons, which has since been proven to work.
Carrot seed oil has been used historically to treat a broad range of illnesses and diseases both externally and internally.
Physical Benefits:
Carrots main function is to cleanse the body. It helps to decongest and purify it through its vast variety of vitamins and mineral present.
Its high storage of beta-carotene converts to vitamin a in the body, which is important for keeping the retina in the eyes healthy and improving night vision. Beta-carotene is a strong anti-oxidant which keeps the cells vibrant and energised which slows down the ageing process.
The beta carotene is what gives carrots its orange colour, this too helps with skin, hair and nail health with additional bonuses from vitamin a that protects our skin from the sun.
Use carrot to ease constipation, ulcers and any other ailment present in the digestive system. Carrot seed oil is especially useful to calm flatulence.
Carrots work wonders for stabilising blood sugar levels and is a wonderful anti-oxidant for purifying the blood.
Carrot seeds and carrot seed oil assists in relieving menstrual pain, it has been given to women after childbirth to increase the production of breast milk.
Spiritual Benefits:
Carrot contains an abundance of prana. The orange prana that carrot contains a lot of vital energy.
Prana is the vital life force within all of us. The orange carrot reminds us to be creative, fun and not be afraid of being different and standing out from the crowd.
The carrot is used to balance the solar plexus chakra. Its high prana and vital energy help get projects into action. It helps us with artists who are struggling with inspiration, carrots unblock creative flow while grounding the artist and allowing them to express themselves more freely. Carrots are a wonderful way to connect you to mother earth as well as a humble feeling.
Carrot has long been used in stews and broths with other roots when a cleansing period is needed for the energetic system.
Carrot teaches us that in order to be fulfilled we may need to do a bit of digging and go back to our roots along our journey. There is colour buried in the darkest of places and life where one may not think to look.
Connect with Carrot:
Only 3% of the beta carotene is released in the raw carrot during digestion. Cook, parboil and roast carrots to make it more readily available and easier to absorb. Watch your hair, skin and nails become vitalised as you feed them with carrot nourishment.
Incorporate carrots daily into your diet to help with ancestral healing. Carrots are wonderful to ground with when doing deep-rooted trauma work and should be a staple through these times.
Connect with carrot when increasing third eye abilities and to strengthen clairvoyance.
Take 1TBSP of carrot oil every day for 6 weeks to see maximum benefits.
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
By Claire Tracey
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form of treatment in aromatherapy, in spirit food we can address a similar form of therapy through the use of foods.
In Spirit Food you will learn about the spiritual essence of each food and understand which spirit food to put inside your body to maximise your life.
This week we will be connecting to the spirit of the avocado and gain more of an understanding of how we can use this wonderful fruit to assist us in our day to day lives.
THE AVOCADO
CHAKRA: HEART
ORIGIN: The avocado is known by the Aztecs as the symbol of love. They associated avocados with fertility as they saw it as the fruit of lust due to it’s ability to act as an aphrodisiac. In Columbia a potential husband will bring a pair of avocados for his wife as a symbol of love. They closely resemble the testicles and are seen as a gesture of fertility. The avocado needs very specific circumstances to thrive, it requires warm, humid and a windless environment to grow.
Physical benefits:
The avocado is abundant with many nutrients and is easily digestible. it is high in monounsaturated fatty acids which helps reduce inflammation contributing to relief from arthritis. Avocados are high in b vitamins and are an excellent source of folate which is necessary for a child bearing woman.
Avocados supply a high amount of vitamin E which is wonderful to increase skin and hair health. Avocado can be applied to the skin as a mask and avocado oil is a great treatment for hair.
Half an avocado provides over 25% of vitamin K requirements, utilise this vitamin to prevent osteoporosis.
Avocados are full of fibre which help to relieve constipation and other digestive discomforts.
Spiritual and Emotional benefits:
Avocado is good to eat at the times in our lives when we need to feel loved. Avocado helps us to feel lovable and helps us to create a healthy relationship with ourselves and another. The avocado can soothe the soul due to it’s calming soft texture.
Avocado has the closest nutritional profile to mothers breast milk. Avocado can help with balancing the feminine motherly energies within our spirit body by comforting us and bringing us into unconditional love which we associate with the divine feminine.
Due to the avocados specific growing requirements eating the avocado can teach us how important it is to respect our own specific needs and environments to truly thrive. Find out what works best for you and don’t settle for anything less.
The avocado brings us closer to our own inner beauty. It doesn’t look the most appealing from the outside with its hard lumps and uneven hard skin, the inside proves a delicate flavour and attractive bright colour.
Connect with the Avocado:
Add avocado to smoothies, blend it into a dip, add it to salads, or even have it solo with a pinch of salt.
Mash avocado on the face as a treatment or use the oil on the hair to transform inner beauty to outer beauty.
By Claire Tracey
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
Aloe Vera is grown commercially for the health and moisturising benefits found inside its leaves. An adult Aloe Vera plant takes three to four years to grow to maturity and can reach a height of 30 inches with up to 21 leaves. Aloe Vera has about 300 varieties and is known by many names including as the Wonder Plant, Miracle Plant, Wand of Heaven, and Plant of Immortality. Aloe is native to East and South Africa, and it grows well in sunny, warm and dry climates.
Aloe Vera is one of the oldest known plants on record. In ancient Egypt around 6,000 years ago Aloe Vera was regarded as a sacred plant that held the secrets to beauty, health, and immortality. Both Cleopatra and Nefertiti greatly valued Aloe’s nourishing juice and used it as a part of their daily skin and beauty care. Aloe Vera was also used in the mummification process. The dead were embalmed with Aloe Vera because of its anti-bacterial and anti-fungi qualities.
Alexander the Great, in the years around 350 B.C. employed the use of aloe juice for healing. He conquered the island of Socotra upon the advice of Aristotle to secure supplies of Aloe Vera to treat his soldiers of wounds and burns.
Aloe Vera played a major role in the everyday life of the Chinese and Indian cultures. There it has been an important ingredient in medical treatments since the times of the Marco Polo. In Indian Ayurveda medicine, Aloe has many applications including rejuvenating remedies, supplying the energy of youth to women with menstrual issues, and to stabilise the cardiovascular system. Aloe is highly regarded as the plant of choice for balancing pitta, kapha and vata.
The Japanese also greatly value the aloe plant where it was known as the “royal plant”. The juice was consumed as an elixir and the samurai used it as a liquid for rubbing on the body to relieve pain from sprains and strains. In 1944, Japanese who were exposed to the atom bomb reported less scarring and faster healing after applying aloe gel to their wounds.
Aloe Vera‘s exceptional healing properties are linked to 140 individual substances, 70 essential nutrients, including a wealth of vitamins, minerals, enzymes, protein, phytosterols and amino acids. These support a healthy digestion, reduction of harmful toxins, enhances antioxidant support, increases absorption of nutrients, moisturises and hydrates skin, balances stomach acidity naturally, soothes muscle and joint discomfort, and supports a healthy immune system.
Aloe Vera is famous for its soothing properties when applied on the outside of the body to burns, cuts, scrapes, bruises, bug bites, and sunburn. Also, consuming Aloe Vera provides a powerful colon cleanse and is wonderful for relieving constipation.
Aloe Vera also possesses more than 70 trace minerals that are grouped into undiscovered medicinal alloys. These alloys work together to calm inflammation in the gut thus helping to relieve irritable bowel syndrome, Crohn’s disease, and colitis. This anti-inflammatory nature rejuvenates the appendix as well as the ileum where the body produces vitamin B12 when the digestive system is functioning normally. Aloe rehabilitates the ileum and also delivers a very bioavailable form of B12.
Aloe Vera is antiviral, antibacterial, antifungal including anti-mould, and anti-parasitic including anti-worm. It is incredibly useful for killing off the pathogens that create colon cancer, stomach cancer, and rectal cancer as well as supporting the pancreas. It also has the unique ability to stop the growth of polyps and reduce the growth of haemorrhoids. Aloe Vera has beta-carotene combined with lignin which helps to remove radiation from the body.
Aloe Vera also helps with acid reflux, fatigue, constipation, bloating, anxiousness, dark under-eye circles, food allergies, stomach aches, abdominal cramping and pressure, dysfunctional liver, hormonal imbalances, and low hydrochloric acid.
In ancient history, illnesses were regarded as demonic possession of the body and only a divine plant such as Aloe Vera had the natural power to exorcise the demons. It is believed that its presence on a spiritual and energetic level cleanses the surrounding environment from evil spirits.
There are many shamanic uses for Aloe Vera, particularly in Africa, where it is used for protection, good luck, cleansing, spiritual baths, elevating spiritual energy and the making of protective devices.
Aloe Vera’s wild nature is always intact including all its healing properties. Aloe was known as the “plant of eternity”. A common belief was that in stopping the physical decomposition process eternal life could be attained both on a physical and a spiritual level.
Aloe Vera is perfect if you have gone through a major transition such as moving to a new home. It helps calm the mood when you are left feeling empty, nostalgic, alone, and lost. This wild healing food helps you feel at peace with your surroundings.
Have an Aloe Vera plant at home for protection and good luck. To use this plant as medicine all you have to do is remove the skin, blend the gel in a blender, and keep in the refrigerator until you are ready to use or consume it.
Large aloe leaves are available from many grocery stores. Discard the base and top of the leaf and cut off a four-inch section from the middle of the leaf. Then fillet the leaf, removing the green skin and scooping out the clear, gelatinous flesh. Eat the flesh as is, blend it with water, or add it to smoothies as part of a healing diet.
Consume fresh aloe on a daily basis as part of an overall healing diet if you’re dealing with dark under-eye circles or you want to a youthful glow to your skin.
Aloe actually helps skin more from the inside out.
For pets, aloe gel fresh from the plant is incredible for applying externally to scratch rashes, tick and flea bites, and any areas of hair/fur loss.
ONE LOVE. ONE HEART. ONE HUMAN FAMILY.
Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here
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