Spirit Food – Raspberry

Spirit Food – Raspberry - Star Magic Healing

ORIGIN

The scientific name for red raspberries, Rubus idaeus, means literally “bramble bush of Ida”, named both for the nursemaid of the Greek God Zeus and the mountain where they grew on the island of Crete.

It is said to have originated on the thick bushes on the foothills of Mt. Ida, the people of Troy gathered the wild berries around the time of Christ. They were associated with fertility in Greek Mythology. The berries were once white but when Zeus’ nursemaid, Ida pricked her finger on a thorn it stained the berries red and they have remained red ever since.

The vibrant colour of berries has served a broad array of uses throughout time. Their juices have been used to add colour to masterpiece paintings and to create ancient manuscripts. They have long been used as beauty products to add colour to lips and to stain the cheeks.

The 13th-century English king, Edward I, is known for the cultivation of raspberries throughout England.

George Washington is known to have cultivated raspberries at Mount Vernon and by the time of the Civil War, there were at least 40 known varieties.

CHAKRA – ROOT

PHYSICAL BENEFITS
Raspberries are rich in powerful antioxidants that fight free radicals, inhibiting tumour growth and decreasing inflammation in the body.

They are full of flavonoids which have been shown to suppress inflammation that helps to reduce cardiovascular disease. They prevent platelet buildup and reduce blood pressure via anti-inflammatory mechanisms.

They help to keep the digestive system healthy and moving due to the fibre and water content in raspberries help to prevent constipation. Fibre is necessary for the daily excretion of toxins through the bile and stool. This decreases the risk of inflammation-related conditions such as cardiovascular disease, diabetes, cancer, and obesity.

Foods high in vitamin C, such as raspberries, have been shown to help with eye health by providing protection against UV light damage.

Vitamin C is a great antioxidant that helps boost your immune system and protect cells from damaging free radicals. It also supports collagen production, wound healing, and iron absorption.

Vitamin C and magnesium in raspberries can improve fertility in both men and women. The antioxidants in raspberries can protect sperm health, promote conception, and reduce the risk of miscarriage.

 
SPIRITUAL BENEFITS
In the first year of growth, the bush does not produce fruit. The canes establish their root system as they fill them with with the strength and energy essential for the fertility of the fruit. After the cane has weathered a year the cane is then ready to focus its energy into producing fruits. Raspberry reminds us that maturity and proper conditioning are essential to abundant and healthy reproduction. Patience is the key to any new venture.

The thorns remind us to be picky about who we share the fruits of our labour with.

The thorns also remind us not to rush into anything and it is an opportunity to remember to be gentle, compassionate and patient with others. It is only with care and a gentle touch that Raspberry yields her fruits. Raspberry reminds us to slow down and savour all that must occur before we bear the fruits of our labour.

 
CONNECT WITH RASPBERRY
3 servings a week of raspberries will show the best benefits.

Frozen raspberries can be added to smoothies and warm oats.

Heat raspberries to create a sweet sauce or jam.

Drink raspberry tea as a reminder to yourself to slow down and to take in everything that is happening in your life right now.

Creative Expression – How to Fully Express With Clarity

In this video Jerry shares with you his insights into creative expression and what holds us back. Is it holding you back and stopping you from show casing your beauty, talents and uniqueness to the world? It’s important you express with clarity and let your energy and light shine brightly. Unfortunately too many people care about what others think or how they may be judged if they step up and express themselves. It’s imperative to not give a f*** and just do what you feel is right. Watch, listen and then step out and shine beautiful soul. The world is waiting for your light!

You deserve to be free and you deserve to be whole.

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

Heart Frequency Transmission – Light Language Consciousness Upgrade

How are you feeling today?
 
In this video Jerry shares a special light language transmission from the Temple of Karnak in Egypt. Feel the energies of Egypt pour into your soul as you drop down into your cosmic heart space. You will elevate and expand as you sink into these divine frequencies and the powerful heart chakra energy.
 
Watch the video now, and like and share!

 

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

What is Energy Healing?

what is energy healing

Your human body is a complete energy system that is in tune with the Universe. Any imbalance in your body would create obstruction in the flow of your energy. This results in illness.

Humans vibrate with unique electromagnetic waves. Energy blocks or imbalances lead to physical health problems, emotional disturbances, and even financial issues.

Your energy body is a holographic projection, or reflection, of an underlying template or blueprint. Your energy field, including your aura and astral body, is intelligent. It regulates your health and healing.

WHAT IS ENERGY HEALING?

Energy healing is a vast fully developed medicinal system that many ancient civilizations were using to promote health of body, mind and spirit.

Energy healing is not new age. Energy healing is as old as civilisation itself. It was practised in ancient Indian and China, and also by the ancient Mayan and Egyptian civilisations. It has also been studied by modern science.

Energy healing works on the subtle energy systems of your physical, etheric and astral bodies with the goal of ensuring your mental, physical and spiritual wellbeing. The subtle energy system includes your aura, chakras, meridians and your light body.

Energy healing is used to ensure that energy within your body flows freely and clearly. Energy healing stimulates the flow of energy and removes any blockages to allow your body to naturally heal itself.

Our demanding and hectic lifestyle triggers disruptions in our physical and energetic bodies. This can in turn lead to mental, emotional and physical disease. Any energy imbalance in your human body would create an obstruction in the flow of energy which results in illness.

The health of the energy system is mirrored in the health of the mind, body and spirit. Disease results from an imbalance or blockage in your energy field.  A balanced energy field leads to good health and there is a smooth flow of energy and proper alignment of thoughts, words, and actions.

Energy healing or energy medicine is used in conventional medicine when medical scans and procedures are done.  There are many flavours of energy healing. These include Reiki, acupuncture, massage, Qi Gong, Tai Chi, Healing Touch, and quantum healing.

If there is a lot of energy trying to flow through your body, your channels may be blocked and energy gets stuck. This leads to chronic pain. The place you feel the pain may not be the source of the blockage. Knee pain may result from inflammation or blocked energy in the hip.  Also addictions may show up as an excess of anxiety in the aura.

 

HEALING YOUR OWN ENERGY

You have a constant flow of energy running from your feet to the crown of your head that connects you with everything above, below, and around you.

Your body recharges through the earth, the sun, and the universe. The Earth helps you heal and provides everything you need to survive. The sun provides light and energy for your body. The universe infuses your body with vital energy and you feel more alive.

Feel inwards and listen to your body. Notice any stagnation of energy or blocks to your energy body that may lead to disease.  The energetic imprint of a disease first manifests in your energy body before it becomes ‘real’ and manifests in your physical body. Imagine your energy field being completely healthy and make this your reality.

Be committed to your own healing. Energetic healing is most effective when it is in total harmony with your energy field. It is beneficial to heal yourself ensuring that you bring your energy flow to the optimum level.

It is not your own energy supply that you use when healing. You are a channel for the universal life force that works through you.  That means you should not feel depleted during or after a healing. You are connected to the universal field of light and love.

In your daily life you can gather more energy through exercising, being in nature, meditating, and listening to healing music.

To elevate your life to a level beyond extraordinary and experience Star Magic energy healing meditations visit the meditation library.

I’m in the Wrong Dimension – Help Me, I Don’t Know Which Extraterrestrials to Trust

How are you feeling right now Beautiful Soul?
 
I receive messages every day from confused sisters and brothers, unsure of whether to trust messages they are receiving from angels, fairies, extraterrestrials or other mythical beings. People ask which dimension am I in? People are feeling pain because they believe they are trapped in the wrong dimension.
 
Who or what can they trust?
 
How do you know what dimension you are connecting to when you meditate, travel, journey? How do you know what dimension the beings you are connecting to, are in?
 
How can I work towards moving into the ‘right’ dimension? I get this questions a lot.
 
With so much information and people and beings offering different transmissions, combined with the analytical, rational side of our brains, it becomes a bewildering experience to try to navigate this information to find the truth.
 
So I created this video for you.
 
I have the answer that you seek. And you may be surprised by its simplicity….
 
Watch the video now, and like and share!

 

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

Spirit Food – Melon

Spirit Food – Melon - Star Magic Healing

ORIGIN

The other names of this fruit include musk melon, rockmelon, sweet melon. It originates from in Africa, Iran, and India and is grown all over North America and Europe today. It is said that Columbus introduced the cantaloupe to the Americas.  Cantaloupe seeds were planted and shared with the native population who received the new fruit with great enthusiasm.

 

CHAKRA – SACRAL

 

PHYSICAL BENEFITS

Cantaloupe contains almost 90% water which helps to maintain the water content of our body. It is a wonderful fruit to rehydrate during summer months as it helps to regulate the heat inside the body and can prevent heat-related diseases such as inflammation and arthritis.

Cantaloupe can help with the heavy flow during a menstrual period by excreting the heat that causes this.

With high levels of Vitamins A and C and an excellent level of beta-carotene, folic acid and potassium you are sure to notice a difference in the health of your skin.

Vitamin C, vitamin A, beta-carotene, and phytochemicals work against free radicals boosting immunity and preventing cancer.

Presence of folic acid prevents cervical cancer, also useful for pregnant women to have healthy fetus and prevent osteoporosis. Also, the folic acid present in cantaloupe helps fight depression and other brain related issues.

A high-fibre diet may reduce your risk of heart disease, diabetes and obesity. It can help you lose weight by making you feel fuller longer, this low calorie highly nutritious food will help you feel satisfied for longer and crush your cravings fast.

A potassium-rich snack like cantaloupe after exercise is the perfect post-workout replenishment. It restores electrolytes and is pre-digested which means your body will absorb it straight away.

SPIRITUAL BENEFITS

Melons teach us how to receive with ease and grace. Their predigestion means our body absorbs the nutrition readily and easily with little to no work.

It is nice to know that there are certain gifts in life that just come to you with little or no work. Melon helps us in times when we are struggling with an area in our life, it helps us to focus our energy and attention.

Choose which fruits of your labour you wish to harvest, eg, choose what type of business or work you wish to do. Sometimes easy work can be just as rewarding. You don’t have to exhaust yourself and work strenuously to feel accomplished.

When an opportunity arises take it, don’t belittle yourself, life is being good to you.

Cantaloupe assists with creativity and removing mental blockages. Connect with cantaloupe daily to assist with addictions, replace the addiction with the cantaloupe to reap the rewards.

 

CONNECT WITH MELON

Cantaloupe juice is best taken on an empty stomach, preferably in the morning.

Consume fresh cantaloupe at the start of meals to avoid digestion discomfort.

Roast cantaloupe to enjoy the sweetness of the fruit.

Crush the pulp of cantaloupe and mix it with water. Filter it and drink its essence on an empty stomach in the morning daily to cures stones in the body.

Crush the seeds of cantaloupe and then soak in hot water for half an hour and filter. Drinking this water will help to cure pain and burning urination and can help to remove bladder stones.

Eating refrigerated melon with honey is said to help to control the heat and prevent heavy blood flow.

We Are All Enlightened

You Are Enlightened. You are a spark of divine light inseparable with the light of creation that lies beyond space and time in the eternal now.

You are a child of original creation. We are also creator beings with unique skills and talents and a soul purpose.

You carry the light of creation within you. You have forgotten that you are so much more. We awaken in this lifetime to remember different levels or frequencies of our soul. This includes remembering being the source of all creation!

You are free of all limitation and have free will. We all agreed to have this precious human life and experience the illusion of separation on earth. As we awaken we become wiser and in tune with our environment and the unconditional love of the universe. Then we act and share with the world by putting our words into action.

Enlightenment is pure everlasting inner peace. It is also complete acceptance, unconditional love and serenity with oneself.

You are the light within and the light beyond. Your experience of enlightenment will be unique.

You are never alone and have many beings guiding you and show you how loved you are. When you are on a lower frequency you don’t feel them and it’s easy to feel like you have been left. People who commit the most negative actions like killing and stealing also have their guides and angels tirelessly helping them awaken into love and wisdom.

You realise your own enlightenment by letting go of all conception and perception. Be in the moment abiding in your own light. Find your light within. You may picture it as the divine spark in your heart. All external paths are merely guides, triggers and experiences of which none can be fully relied on.

Know you are clear pure light in the field of universal love. Focus on your heart and feel this through every fibre of your being. This feeling is so liberating, magical, fun and inspirational.

You are not your body, emotions, environments, or the projector of your life. You are the light that shines through. Everything else is smoke and mirrors which distract and misguide your imagination creating stories and scenarios.

You are not limited by your body, mind, feelings, or sensations. You are a transmitter and receiver of multi-dimensional information and energy. 

Remember your own enlightenment by realising and loving your light within. This is love that you feel which has no limitation or conception. This is a direct awareness abiding in your clear light within and is powered by universal unconditional love. It is your divine spark flowing through your light body and your physical body as the vessels for it. This is like the electrical current which flows through your body.

Bring in more and more of your light by looking after your physical body and your light body. Also watch your mind moment by moment. Be present to all thoughts and feelings. Then relax and ask the universe to show you your light body. Your light body lights up like a Christmas tree and you see the areas that need working on.

No More Smoke and Mirrors

Be present to each moment and feel the energy around you. Break through the mirrors of perception and clear the veils of smoke so you are not trapped in the fields of illusion.

See things as they are and not as others project them as. Then you are no longer controlled like a mindless puppet, meaning making machine, or robot.

Surrender and align completely with source energy, the light that runs through us all.

Then the layers of reality open up like a flower. You see how you imprison yourself in the collective illusion and also how you create whole realities for your imagination and project these into into reality.

There is no past or future. There is only the present. So operate in the present moment. Clear your mind from thoughts and memories.  Now focus your imagination into constructive activities.

Then step into your power. Utilize your limitless potential and emanate positive transformation through cultivating your talents, speaking your truth, and being authentic in all you do.

 

If you would like to elevate your life to a level beyond extraordinary then visit the Star Magic meditation library and  experience powerful and profound energy healing meditations.

Heal Pain Caused by Mental, Sexual and Physical Abuse

In this video Jerry shares with you a Light Language Transmission for releasing physical, sexual or mental abuse, which could have occurred during childhood or in your adult life. This powerful transmission will assist you to transmute your experience, so you can step into your power. Whatever traumas you’ve suffered, this will shift it and open your heart to a brand new level. You deserve to be free and you deserve to be whole.

Listen to this every day for 36 days. Drop into your heart, take three long deep breaths, close your eyes, listen and focus.

 

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

Spirit Food – Beetroot

Spirit Food – BeetRoot - Star Magic Healing

ORIGIN

It’s said that beetroot date all the way back to the 3rd millennium BC. The leaves of the beet have been consumed by humans prior to written records, the root was used medicinally to treat illnesses and diseases. Written records show beets being used in ancient Egypt and in Babylonian civilisations. The root of the beet didn’t gain popularity as a common table dish until the 1800’s when it was popularised during the roasting process by French chefs.

It’s said that Hippocrates himself utilised beetroot leaves for wound dressing

Sucrose was first extracted from beets. Thirty per cent of the world sugar originated from beetroot.

 

CHAKRA – ROOT

 

PHYSICAL BENEFITS

Consuming beetroot prior to exercise is said to increase athletic performance. Drinking beetroot juice increases plasma nitrate levels and boosts physical performance. During a study, trained cyclists drank 2 cups of beetroot juice daily which showed to improve their 10-kilometre time trial by approximately 12 seconds, while also reducing their maximum oxygen output. To get the most out of the nitrates, consume beetroot juice 2-3 hours prior to exercise.

Nitrates may help increase blood flow to the brain, this helps reduce dementia in older people and help slow cognitive decline.

Beetroot contains betaine, a substance that helps prevent or reduce fatty deposits in the liver. Betaine may also help protect your liver from toxins. Betains contain anti-inflammatory properties which help to reduce chronic inflammation over time.

Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals. It also supports collagen production, wound healing, and iron absorption.

Beetroots contain high amounts of potassium, a mineral electrolyte that helps nerves and muscles function properly. Potassium prevents feelings of fatigue, weakness, and muscle cramps.

It contains folate, a B vitamin that helps prevent neural tube defects such as spinal bifida and anencephaly. It may also decrease your risk of having a premature baby.

Beetroot is also a good source of Vitamin A, calcium, iron and magnesium.

SPIRITUAL BENEFITS

Beetroot juice is red, the colour of blood. Blood connects us to our ancestors and relatives. Connect with beetroot in times when you feel you need to heal ancestral traumas or release any suffering that has occurred throughout your DNA. The root vegetable can provide stability and a grounding effect throughout this process.

Beetroot comes to help when you have a fear of financial lack and being unable to support yourself. Beetroot assists you in grounding during these times and helps you balance the root chakra.

It’s very helpful to consume when you are making life changes or when starting new projects, it helps to set the pace of growth, so that you don’t feel overwhelmed at moving too fast, nor do you slow down to the point where you lose motivation.
Eat more beetroot if you are having difficulty getting close to anyone, fear of abandonment or are finding it hard to trust.

 

CONNECT WITH BEETROOT

Juicing Beetroot is a wonderful way of getting a lot of nutrition into your body in a very small time and with minimal effort.

Roast beetroots to release their sweet flavours. Eat them as a side dish or snack on them throughout the day.

Boil beetroots in soups or add them to salads or blend them and season them into a beetroot dip.

Grate raw beetroot into salads or into a homemade coleslaw.

Make beetroot burgers, falafels or fritters.

Homemade beetroot crisps are a wonderful alternative to deep fried crisps.

Cook beetroot leaves up just like spinach.

Emotion: The Secret To Manifestation

Emotion - the secret of manifestation

The secret to manifesting your dreams is your emotion. Emotion is the charge which empowers your intention for manifestation. The highest emotion is pure unconditional love. 

Your emotions broadcast information through your energy field and also into the environment around you. Complex emotions vibrate at different frequencies. You will feel a lack, want, or need if your emotions are out of alignment with the universe or your desired creation.

You create what you think and you charge what you create with your energy in motion. Emotion literally means ‘energy in motion’. You can stop creating negative realities by thinking good thoughts with positive feelings from your heart not your head.

Your state of feeling is important when you focus to manifest anything. Depending on the intensity and nature of your emotion, your depth of concentration and focus will increase or decrease. Also the frequency of your emotion and the clarity of your intention, of what you want and why you want it, will vary.

Your signal for manifestation increases greatly when in alignment with the universe, when you work for a higher purpose, or selflessly in service for others. If your signal is in divine alignment then it will resonate and manifestation becomes easier.

FREQUENCIES OF LOVE

Emotions have power to amplify or block your signal to the universe. Each emotion vibrates at a different frequency.  Fear, anger, greed and lust vibrate at a much lower frequency and joy, gratitude, and unconditional love vibrate at a much higher frequency.

Love and fear are the only true emotions. All other emotions are the subsets of fear or love or a mix of both. Fear and love contain very unique vibrations and when blended form a full spectrum of emotional frequencies.

Love activates and awakens more of your divine potential. The frequencies of love penetrate your DNA deepest.

Fear is discordant and creates disharmony. If you vibrate with fear you will draw into your life others who are vibrating fear. If there is no fear there is no anger or resistance. Fear also keeps you sleeping in amnesia and locked in the matrix.

The highest frequency of love is limitless unconditional love and universal compassion for all living beings. This love is also known as spiritual or divine love. It is love that is greater than us, expansive and boundless.

Feel in your heart the different frequencies of authentic love. Start by loving yourself unconditionally. Then tune into the frequencies of affectionate love, cherishing love, joy, compassion, and gratitude.

THOUGHT-FORMS

We are all connected with everything and also everyone around us. When we send out our intention to the universe we are also sending our frequency of thought and emotion.

Thought-forms are created by your own thoughts and exist as energy in your aura. They will help you draw towards you all the circumstances you need to make it so.

A thought-form is created when you imagine something and keep on imagining it. So it you want to manifest you create aligned thought-forms out of love and communicate with them.

Be careful what you think. Thoughts are energy too. Thought-forms are temporary nonphysical entities created by our thoughts and emotions. They exist around in our energy field and environment.

Your manifestation becomes very powerful when you are connected to the universe with love in your heart. Your mind is what creates this an inner universe whose contents are empowered through charging your emotions with love.

MANIFESTING YOUR DREAMS

  1. Clean up your energy – clean up your life, stop being angry, and call all your energy back. Have a deep gratitude for what has been and the gifts your life experience have brought. Write down what it is you want to manifest and adopt a healthy loving attitude to life.
  2. Get clarity – imagine clearly what you want and why you want it. Flip the script. Have a clear idea of what you really want and your subconscious mind will add to it.
  3. Raise Your Vibration – love yourself and accept who you are. Be aware of your energetic frequency and vibration all the time. Focus on things that feel good in your life and develop higher forms of love to become a master of manifestation. Check how your energy feels now. Listen to your body by tuning into bodily feelings and sensations.
  4. Get Really Specific – be an observer and listen to your inner and outer awareness. Allow your breath to support you where there was resistance. Let sensations, feelings, thoughts and emotions fade away and relax whole body. See the specific result your desire and the steps on the path there.
  5. Ask and Affirm – accept your current reality and then write or chant a powerful statement of what you want. Ask for help and guidance from the universe, higher self, your guides, and your angels. Feel their love and compassion for you.
  6. Release attachment to outcomes – let go of everything and just be. Any stress, anxiety or doubt about whether your manifestation works will get in the way of alignment and weaken its power. Keep affirming what you want in song, poetry or mantra in the day and at night,
  7. Change your perspective from one of want or need to one of acceptance and abundance. Have a new relationship with yourself and the universe built on unconditional love. Rejoice in gratitude and resonate into being the experience of living a life where your dreams become manifest.
  8. Imagine as pure a reality as you can. Your reality comes into being through powerful love with aligned real world action. When you are in alignment with the universe then you will experience real transformation for yourself and others around you.

Discover the keys to quick manifestation in our rapid manifestation workshop in London on 1st and 2nd June. You can also experience more manifestation and the power of love through our meditation library.

Free Distance Healing – Heal Back Pain Fast

In this week’s video Jerry gives you an incredible opportunity to watch him use his power of Star Magic Healing. This free distance healing is to relieve back pain. Every single part of the body is linked to trigger points of blocked energy. Join Jerry as he administers a powerful remedy to help the energy flow.

Sit in a quiet room, breathe deeply and open your heart. Simply watch the video and focus on Jerry’s words. You may need to listen to this video for 2 – 3 days to feel the full effect. Just listen to your body.

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

Spirit Food – Amaranth

Spirit Food – Amaranth - Star Magic Healing

ORIGIN

Amaranth is a native crop to Peru. These grains were once considered a staple food in the Inca, Maya and Aztec civilisations. It is not actually a grain, however, it is classified as a pseudocereal.

The name for amaranth comes from the Greek amarantos, “one that does not wither”, or “the never-fading”. It is estimated amaranth was domesticated between 6,000 and 10,000 years ago.

 

CHAKRA – SACRAL

 

PHYSICAL BENEFITS

It is the only grain known to contain Vitamin C.

Amaranth is packed with rich in manganese, it exceeds your daily nutrient needs in just one serving. Manganese is especially important for brain function and believed to protect against certain neurological conditions.

It’s rich in iron, which helps your body produce blood.
Varicose veins can be aided with the numerous flavonoids in amaranth, including rutin, which has been directly connected to eliminating varicose veins by strengthening capillary walls. With the help of vitamin C, an integral component in the production of collagen, which also helps repair and strengthens the blood vessel walls.

Amaranth is high in phosphorus, a mineral that is important for bone health. The high calcium content boosts bone strength and prevents osteoporosis.

Amaranth is a complete protein, with protein making up 13-14% of the grain.

Amaranth is good for celiacs, it contains no gluten.

It’s high fibre content, helps to calm the gastrointestinal area resulting in the smooth digestion of food and facilitates an efficient uptake of minerals.

SPIRITUAL BENEFITS

Historically amaranth was an important part of the diet of warriors as well as a sacred plant that came into the cross-hairs of the Church’s war against paganism and indigenous religions.

It was criminalised by the Church in order to weaken the Aztec warriors in order to dominate.

Despite the churches best effort to destroy this worshipped grain, it has survived. Not only has it survived, but it is also now becoming more popular throughout the world as a gluten-free alternative.

The amaranth teaches you that despite other people’s effort to destroy your light or put you down it is in your cells to survive. It is deep within your being to fulfil your destiny.

It does not matter if you have had everything taken from you or lost all. You will still return victoriously. This tiny grain was the powerhouse behind many a warrior, fuelling them to protect their lands. It stands for the circle of life, it is never ending, just like you.

The plant was used by Aztecs to soak newborn babies in. The amaranth connects you to your eternal being. It reminds you that you are eternal. You are always expanding and growing. Even if it looks like your journey has stopped, it reminds you to have patience and wait as you gain momentum to expand more than ever before.

In life, you must sow the seeds and wait for it to grow. If you lose everything above the surface don not worry, your seeds still remain beneath, patiently waiting to grow again with the learned experience to grow farther and wider to ensure your survival is intact.

 

CONNECT WITH AMARANTH

You can make amaranth porridge by substituting oatmeal for amaranth.

Pop amaranth just as you would popcorn.

Use amaranth flour to make cakes, muffins and bread.

Add it to smoothies and soups to increase the protein, fibre and overall nutritional content.

Try making ancient alegría, its name means happiness or joy. It’s popped amaranth held together by and made round in the shape of the sun and the circle of life.

Aligning Yourself with Divinity

Would it be wonderful to feel fully connected with everything around you in each and every moment? Yes you can. With regular meditation you can make it a way of life.

Here is how you can align your entire being with the cosmos and the light of creation.

Step 1: Empty Your Mind and Breathe

Sit on the ground under a tree, quieten your mind and focus on your breath. Use your breathing as a focus. Breathe slowly and deeply, and empty your mind of all thoughts, feelings and memories. Focus only on the sensation of the breath at the tips of your nostrils as you breathe in and out. If any thoughts arise let them go. Let all vibrations go and be still abiding only in the sensation of your breath.

Step 2: Connect to You Heart

Focus on your heart. Feel the softness and love there. Picture a light of white light running from your third eye to your heart. Then tune in with your third eye and see a green and/or pink auric light in your heart. Feel the unconditional love there.  Let your awareness fall into your heart and it becomes one with your heart. You melt into pure love and feel supported and nurtured. You are unbound unconditional love.

Step 3: Connect with Mother Earth

Pure light from your heart flows down your spine down and through your base and earth star chakras and into the ground. Imagine and feel brilliant white roots shoot through your feet and all the way down to the crystalline central core of Mother Earth. Mother Earth returns the favour in delight sending from her core a nourishing green light back into your heart. This light forms a loop connecting your heart to earth.

Step 4: Connect with Source Energy

Look up and see a stream of pure light travelling through all dimensions and spaces to the zero-point of all creation. From the source of all creation picture a stream of this light entering your crown chakra and then it trickles down into your heart. This light is pure platinum shimmering rainbow light. This stream of light contains unique light codes to help you with your awakening. The two streams of light then mix in your heart with the universal love already there.

Step 5: Purify and Cleanse

Visualise the ball of platinum white and green light at your heart getting brighter and brighter. It expands into a growing sphere. This expands like a balloon through your physical body, chakras, aura, and all layers of your light body and beyond. Ask the universe for purification, cleansing and healing throughout your entire being at all levels and directions, and across all timelines past, present and future.

Step 6: Integration of Duality to Non-Duality

Duality is the illusion of separation. It is reinforced by modern culture. Duality breeds opposites like masculine/feminine, alive/dead good/bad, male/female. Non-duality is oneness or realisation of all as one. There is no duality in non-duality. Individual existence is an illusion and we are inter-dependent with everything around us. Everything and everyone is one. We are all reflections of one creator who experiences their creation as us. You are me and I am you!

Step 7: Seamless Alignment

Knowing you are the creator and the creation it becomes simpler to integrate your entire being. You feel in deeply, trust and know this is so. See your physical body, etheric body and light body as one and your divine spark aligned in your heart. Then ask the universe for complete alignment of your many bodies, minds, lifetimes, etc.  You align all aspects of your being into a seamless alignment of body, heart, mind and soul with source energy and anchor into the crystalline centre of the earth.

There are many other ways that facilitate connection with the divine including eating raw natural foods, looking after your body and mind, spending time in nature, using crystals and geometry, living in the moment and practising gratitude.

The moment you surrender yourself to the universe and allow things to be as they are is the moment you simultaneously open yourself up to unbridled happiness and co-creation with the universe. So open yourself up to your limitless potential and enjoy a lifelong partnership with the universe.

To elevate your life to a level beyond extraordinary, connect more deeply with divinity, and experience Star Magic energy healing meditations visit the meditation library.

Why Rest is Vital to Your Frequency

In this video Jerry shares with us his recent and personal experience of his work life, travelling the world, running workshops and maintaining a high vibrational lifestyle.
Jerry realised when he stopped to relax on holiday, that actual they were deeply tired. We don’t know how tired we are until we stop. Watch this video to understand Jerry’s secret to managing this.

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here

Connect with Your Star Family

In this video Jerry is live from Cairo, sharing a light language transmission to open a deep and profound connection to your Star Family and Galactic Origins. Open your heart, take three long deep breathes, connect with Jerry and experience this transmission. Lets connect Light to Light, Heart to Heart I love you unconditionally

We Love You Unconditionally!

ONE LOVE. ONE HEART. ONE HUMAN FAMILY.

Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here

Get Full Access to Jerry’s Meditation Library here