In this blog you will learn how to invite abundance in all aspects of your life and treat yourself to a new year of abundance. Attract abundance and positivity into your life in 2023 with these five techniques for physical, emotional, and spiritual abundance in your life. Read on to discover more.
1. Plan Your Life in 2023
New year resolutions are great if you stick to them. The trick is to be organised and plan the activities in your life that will invite more and more positive abundance into your life. Create a paper-based journal or one on your phone to plan your year and journal of all your successes. Note down what you would like to achieve in 2023 and store it in a safe place. Return to it when you are finding things difficult in life. In your journal use gratitude and assume that you have already achieved your goals. This invites abundance, positivity, and momentum into your daily life.
It also important that you reward yourself with a treat after each achievement. This trains your brain to focus on the reward rather than the difficulty of a task. Ensure the reward is something that you want, and which will relax you and regenerate you. Physical activities can work wonders – go out for a movie, or eat your favourite meal at an expensive restaurant, or take a weekend break away in nature.
2 Adopt a Positive Mindset
It is very important to have an abundant mindset that resonates with unconditional love and with the universe. Offer gratitude to the universe by thanking it for all the abundance it has already provided in your life including the miracle of your body, the air you breathe, the water you drink, the heat from the sun, and the earth beneath your feet. When you have an abundance mindset you know that there are plenty of resources in the world for all human beings and nature too.
With a mind of fear, you will feel paralysed in the web of life, trapped between your own mind and your life’s circumstances. Your brain is hardwired through evolution for survival and competition via the amygdala. This is the reptilian part of your brain responsible for the fight, flight, or freeze response. The amygdala has remained largely unchanged for millions of years of evolution. Your ‘fight or flight’ reaction was useful when being chased by a sabre-toothed tiger, but it does not serve you well in most situations today.
You can easily focus on the positive things in life with a mind of love. Then you can be at peace in the present moment once you stop thinking. Accept what you have already and avoid attachments to the things and people of your life. Then you will live a life that is happy and positive and full of love if you adopt a mindset of abundant and prosperous living.
3 Follow a Daily Ritual
Your energy will be drained, and you will feel stressed, overwhelmed, and worn out when you are at ‘sixes and sevens’ and chasing your own tail whilst going around in circles. So, to get control of your life, set yourself a daily ritual. This should include getting up the same time each day, meditating, qigong, going for a run, eating healthy foods, and relaxing before bed. It is also important to be mindful of your thoughts, words, and actions and not letting things or other people affect you.
You can rewire your brain’s neural pathways for success rather than failure, for happiness rather than suffering, when you train your mental muscles and create your abundant mindset. Your mind needs regular daily training like the muscles of your body. This takes time and repetition, and requires training, repetition, and dedication to train your mind to follow the current and flow of love and abundance around you.
Each day aim to meet new people and try different things out. Present your most abundant self to others and the world each day. This will free up more energy, spice up creativity and enhance the quality of your relationships and your life. Doing this will create energy and positivity in ways that will enhance your life.
4 Watch Your Thoughts and Be Positive
Watch your thoughts and be mindful of what you say to yourself about money, energy, people, and time. Remember you are a human being, a pure divine soul, experiencing life on the planet at this lime in an avatar body. Thinking, over-analysing, and worrying are all traits of the monkey mind, the trickster mind. Ask yourself, what is your mind saying about abundance and life? Is your mind healthy, light, and joyful or does it feel heavy like a huge weight or stuck like a broken record? Practice by releasing the thoughts and feelings that made you unhappy and sad in 2022.
Include gratitude in each day of your life. Watch out for limiting beliefs about yourself and your talents. Your subconscious mind has an immense impact on your important decisions and life direction. So, use positive words and language such as “I am grateful for being me. I am grateful for the opportunities that life presents and the abundance and wealth that I receive.” Watch your thinking and if you hear negative internal dialogue or react negatively to someone or something then stop and question its energy and purpose. Then reaffirm your expanding positivity, endless potential, and limitless love for all that is.
5 Create Abundant Relationships
You have relationships with yourself, with other people, with your environment, and with the world. You will multiply your abundance manyfold in life when you look after yourself. This includes eating healthy food, exercising your body and mind, meditating regularly, and getting enough sleep.
In your life, observe other people and let go of toxic relationships. Then invite new people into your life. Try out new things, go out with friends, or go on a date with your partner, or discover a new partner. Whilst you can use zoom and social media groups to make new friends and do new activities, nothing beats the thrill of going out to have a great meal, see a film, or a spiritual event with others living in abundance.
The energy of the people that you interact with will influence your own abundance and life success. If you meet and surround yourself with people who resonate with you, they will mirror your higher self and you will feel more positive, motivated, and thankful for your experience of life. At every opportunity, offer gratitude and thank people, events, and the universe. Feel gratitude with your heart and soul.
Don’t neglect your relationship with your living space and your work environment. Create the causes and conditions be releasing clutter from your life. Set aside time to thoroughly clean your home at the start of the new year and seize the opportunity to eliminate anything that does not serve you anymore and anything that weighs you down. Use this opportunity to meet new people and improve your relationships by giving your old things in abundance. You can give things away to charity shops, give your friends and family gifts, and make some money on selling some of your possessions via a car boot sale or on eBay.
Your life and your world will transform around you when you follow these five steps. You will clearly see new choices and opportunities for your life. As you attract more abundance into your life the universe will mirror your abundance, and abundance will flow as naturally as water in all areas of your life.
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