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Spirit Food – Turmeric

Spirit Food – Turmeric

TURMERIC ORIGIN Turmeric dating back nearly 4000 years. In Southeast Asia, turmeric has been used in Ayurveda medicine. It as a principal spice but also it is cultivated for medicinal use, and…

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Spirit Food – Banana

Spirit Food – Banana

The name banana originates from the Arabic word ‘banan’ which, means finger. Its scientific name is ‘musa sapientum’, meaning “fruit of the wise men”. There is early written references to the banana in…

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Spirit Food – Chickpea

Spirit Food – Chickpea

ORIGIN The Chickpea or Garbanzo bean, as its better known originated around 3,000BC in the Mediterranean. It was one of the earliest areas to be cultivated in before becoming popular in Africa…

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Spirit Food – Fig

Spirit Food – Fig

  ORIGIN The fig is one of the oldest plants on the planet, outdating wheat, barley and many other sources of nutrition humans consumed throughout time. The fig dates back to Africa,…

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Spirit Food – Basil

Spirit Food – Basil

BASIL Origin Basil known as Holy Basil or Tulsi is a sacred plant with strong roots in India. It is worshipped in the morning and evening by Hindus all over the world.…

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Spirit Food – Maca Root

Spirit Food – Maca Root

  ORIGIN:  Maca originates from South America. It has been used by the Ancient Indians in Peru. It is dated back to over 3,800 years ago where it was used as a…

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Spirit Food – Carrot

Spirit Food – Carrot

We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form of…

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Spirit Food – Avocado

Spirit Food – Avocado

  We all know that plants are living but have you ever taken the time to connect with the spirit of the foods we eat? Flower essences are a well used form…

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