Forest Circuit

{"playlist":[{"title":"Forest Circuit","artist_name":"Time for a fitness upgrade. You will be introduced to this epic Forest Circuit with several exercises that will give you a total body workout. It's proven, tried and tested that working out in your mind, switches on the same bodily elements in the nervous system, muscle fibres and muscles all fire in exactly the same way. You can now get fit and healthy in your sleep or in your waking meditation. Stay hydrated. ","audio_file":"","a_name":"","a_ext":"","poster_image":"https:\/\/www.starmagichealing.org\/wp-content\/uploads\/2023\/01\/Jan2023_forest-circuit.jpg","duration":"50:50","playlistid":"playlistid-2","audid":245779}]}